image Fit Tips : Do not Skip Meals ! - Mia Liana

Sunday, 14 August 2016

# Health # Tips

Fit Tips : Do not Skip Meals !



Fit Tips : Do Not Skip Meals!

When you skip meals your metabolism slows down, and you are not burning calories like you should. Your body thinks that you are starving so when you eat again, your body stores away more than usual resulting in more fat.


just eat your meals..

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