Workout Tips | Did You Know? For the first 15 minutes of your workout, your body burns sugars and carbs. At 30 minutes, your body enters the fat burning zone. Keep pushing.. ** try to workout more than 30 minutes... yeahh...
Thanks sharing this ďear....
ReplyDeletesama-sama mrs pip..
DeleteYeayy! must more than 30 mins. Trying even thought it's hard..
ReplyDeleteboleh aje tu nanti siqah...
Deletetips yang bagus. salam perkenalan daripada saya. Jemput datang ke blog saya:
ReplyDeletemissaziemah.blogspot.com,my
terima kasih. salam kenal juga...
DeleteTq sharing
ReplyDeletesama-sama cik ash..
Deleteassalamualaikum mia...perkongsian yg baik...
ReplyDelete** Mama Maszull
waalaikumussalam mama... terima kasih...
Deletesama2 kasih mia...
Delete