July 2017 - Mia Liana

Saturday, July 22, 2017

Friday, July 21, 2017

Best 2 Ingredients Face Mask Recipe

8:58 PM 1 Comments


Brighten skin overnight
2 tbsp milk + 1 tbsp tomato juice

Clear skin
2 tsp honey + 1 tsp lemon juice

Get rid of oily skin
2 tbsp aloe vera gel + 1 tsp turmeric

Tighten and firm skin
2 tsp coffee + 2 tsp honey

Clear blackheads
1 tsp lemon juice + 1 egg white

Glowing skin
1 tbsp yogurt + 2 tsp lemon juice

Healthy skin
1 tbsp coconut oil + 1/4 turmeric

Clear up acne
2 tbsp honey + 1 tbsp cinnamon 

** natural remedy mask...


What To Eat Pre And Post-Workout

6:29 PM 0 Comments


Before A Workout

- Banana
- Peanut butter
- Granola bar
- Dried fruits
- Whole grain toast or granola
- Nuts

After A Workout

- Protein shake
- Banana
- Fruit
- Cottage cheese
- Greek yogurt with granola
- Lean protein like boiled eggs, chicken, fish
- Vegetables with quinoa

** just eat banana.. if you can't remember all these..



Kata-Kata Madah (178)

5:32 AM 3 Comments


Cara untuk menebus
masa lalu adalah
dengan memaafkan dirimu
di masa kini dan tidak
melakukan kesalahan
yang sama di masa lalu

** berubahlah... jangan ulangi kesilapan yang sama dan jangan salahkan orang lain atas kesilapan sendiri...

Thursday, July 20, 2017

Senarai Peserta Segmen Blogwalking Raya 2017 Mialiana.com

3:29 PM 14 Comments


Terima kasih diucapkan kepada semua blogger yang sudi join Segmen Blogwalking Raya 2017 Mialiana.com di SINI. Syukur.. alhamdulillah. Mia telah menerima sebanyak 62 penyertaan. 

Senarai Peserta Segmen Blogwalking Raya 2017 Mialiana.com adalah seperti di bawah. Mohon maklumkan pada Mia sekiranya ada link penyertaan yang tertinggal. Keputusan pemenang akan diumumkan pada 31 Julai 2017. Semoga berjaya!


  1. http://www.kasihjuju.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  2. http://www.sayidahnapisah.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  3. http://anumabdullah93.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  4. http://mama3danish.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  5. http://www.huhahuhajerr.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  6. http://thezafirahnazri.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  7. http://diarikuwaniesyazwani.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  8. http://ape-kinah.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  9. http://mulan-sahbanu.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  10. http://www.aimisyahirah.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  11. https://anisa-mylife.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  12. http://www.pokcikblogger.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  13. http://herneenazir.com/2017/07/09/segmen-blogwalking-raya-2017-mialiana-com
  14. http://www.ceriteraibu.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  15. http://www.sheilainspire.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  16. http://www.mohdnoorshawals.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  17. https://lovelysunshine93.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  18. https://mohdhaniffmohammadyusoff.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  19. http://www.kisahsidairy.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  20. http://www.uyulrosli.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  21. http://maszull.blogspot.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  22. http://aimanziyad.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  23. https://belogsjm.blogspot.my/2017/07/segmen-blogwalking-raya-2017.html
  24. http://thisni3zahata.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  25. https://colouroflifek.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  26. https://anzrarizalbuddy.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  27. http://www.leaazleeya.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  28. http://jnjikita.blogspot.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  29. http://chea94.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  30. https://ladyinredplanner.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  31. http://akukaudansesuatu.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  32. http://ainimrashihah.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  33. http://cikcappuccinolatte.blogspot.my/2017/07/segmen-blogwalking-raya-mialianacom.html
  34. http://nonasani.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  35. http://faizzahamir.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  36. https://hanismasturina.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  37. http://mummysupplementshop.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  38. http://cahayahannan.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  39. http://www.adianiez.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  40. https://farhannajafri.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  41. https://dorsettpink.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  42. http://ciknurul23.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  43. https://anumkhairil.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  44. https://caramelmacchiyato.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  45. https://umifuzy.blogspot.my/2017/07/jom-join-segmen-blogwalking-raya-2017.html
  46. http://masturanasarudin.blogspot.com/2017/07/segmen-blogwalking-raya-2017.html
  47. http://kanvasdakwat.blogspot.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  48. http://jombercontest.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  49. https://nam-comel.blogspot.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  50. http://puankuci.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  51. http://starlavenderluna.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  52. http://adindabaizuramazlan.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  53. http://www.inanihazwani.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html#.WWilVo1XnIU
  54. http://sukasukasurirumah.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  55. http://ciklapunyabelog.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  56. http://www.ronaldmohoni.com/2017/07/segment-blogwalking-raya-2017.html
  57. http://salatulzarida.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  58. http://ceritaaisyaismail.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  59. http://www.mizisempoi.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  60. https://cikash.blogspot.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  61. http://jackarcherpunyabelog.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  62. http://www.ceritahuda.com/2017/07/segmen-blogwalking-raya-2017-mialianacom.html
  63. http://hanimsain-delimasari.blogspot.my/2017/07/segmen-blogwalking-raya-2017-mialiana.html

** jom kita beraya ke blog-blog mereka...

Tazkirah 112 : Tanda Ilmu Tidak Berkat

10:55 AM 3 Comments


Semakin kita menuntut ilmu
Semakin kita angkuh dan sombong
Sama ada dengan Allah
Atau pun sesama manusia

Semakin berilmu, semakin rasa diri hebat
Tidak langsung rasa hebatnya Allah
Penyakit hati semakin tebal
Bersarang dalam dada dan
sering memandang rendah kepada orang lain


** moga kita dijauhkan dari jadi angkuh dan sombong bila berilmu...



Wednesday, July 19, 2017

SDS | Free Cappuccino Eases Frustration on High Living Expenses

3:30 PM 1 Comments



SDS Bakery & Cafe has launched SDS Free Cappuccino Campaign recently. Coffee lovers are invited to LIKE SDS official Facebook page to redeem free cappuccino at selected SDS outlets. Redemption code is available for download from 17th July 2017.

Café is well-known as the relaxing zone for people to get away from busy works. Throughout the years, people used to surf internet, having gathering with friends, and enjoy delicious meals at café. However, as the living expense increases day by day, people begin to be more penny-pinching. Most people are cutting down daily expenses by reduce their visits to café during coffee time. Cappuccino, latte, mocha and other high-end beverages even make people stop their steps in front of cafe bar.

“We hope to make our cappuccino more cost-friendly,” said Ms. Alice Loh, Marketing Manager of SDS. In order to encourage more people to continue enjoy the relaxation of dining in café, 10,000 cups of free cappuccino are given away by SDS.

“Life is getting bitter with current economic status. In contrast with prices of daily supplies and petrol that are increasing day by day, we serve our beverages at lower price. We hope this action can add some sweetness to people’s bitter life.”

An online website link, bit.ly/sdsredeem, has been published on Facebook page in order to let people download redemption code and redeem free cappuccino at participate SDS Café. People are able to redeem free cappuccino with redemption code from 17th July to 17th Aug 2017. Redemption is available at SDS outlets which are located at City Square, Taman Perling, KSL City, Kota Tinggi, Aeon Mall Tebrau City (FANPEKKA Café), Taman Universiti, AEON Mall Kulaijaya, Taman Johor Jaya, and AEON Mall Bukit Indah.

“Tasty pastries are always the best companion for smooth cappuccino,” said Ms. Alice. Apart from the campaign, SDS has introduced new, “cost-friendly” bakery products. Custard Mango, known as the new cake served in 0.5KG and 1KG, made by tropical juicy mango layered with custard in vanilla sponge. Royal Belgium, the new slice cake has been introduced as a premium Belgium chocolate cake filled with bittersweet dark chocolate in chocolate mousse.

Custard Mango

Royal Belgium



Besides, SDS has also introduced Japanese honey cheese cake, Golden Kasutera as one of the new products too. Other new products such as Danish Couple, a combination of Strawberry Danish and Banana Danish, Euro Caramel Butter Loaf, and strawberry sponge cake with new design, Berry Romance, also aim to provide opportunity for SDS customers to enjoy high quality products at cheapest prices in town.

Golden Kasutera




Danish Couple

Euro Bread




Promotion


For further information on SDS latest promotion, kindly log on to SDS official website at www.sdsgroups.com.

SDS outlets in Johor are located at AEON Tebrau City (Fanpekka Cafe), Johor Jaya, JB City Square, AEON Kulaijaya, Taman Perling, Taman Universiti, Kota Tinggi, KSL City Mall, AEON Bukit Indah, Larkin Sentral, Plaza Pelangi, S’Mart, Giant Plentong, Masai, Pasir Gudang, Ulu Tiram, Kota Raya, Kangkar Pulai, Setia Indah, Kota Masai, and SDS Bakery at La Boheme AEON Tebrau City, AEON Kulaijaya, AEON Permas Jaya, AEON Bukit Indah, and AEON Taman Universiti.

** free cappucino... so lovely...

Tuesday, July 18, 2017

10 Commandments Of Mental Health

6:41 PM 1 Comments


  1. Think positively; it's easier
  2. Cherish the ones you love
  3. Continue learning as long as you live
  4. Learn from your mistakes
  5. Exercise daily; it enhances your well-being
  6. Do not complicate your life unnecessarily
  7. Try to understand and encourage those around you
  8. Do not give up; success in life is a marathon
  9. Discover and nurture your talents
  10. Set goals for yourself and pursue your dreams

Source : rawforbeauty.com

** mental health care of yourself... (^_^)

20 Punca Wanita Nampak Tua Dari Usia Sebenar

9:28 AM 7 Comments


20 Punca Wanita Nampak Tua Dari Usia Sebenar


  1. Tekanan di tempat kerja dan di rumah
  2. Malas bersenam
  3. Suka makan makanan segera
  4. Kurang minum air kosong
  5. Suka tidur lewat malam
  6. Terlebih makan karbohidrat
  7. Terlebih tidur
  8. Tak suka makan jamu.
  9. Lepas bersalin,tak pantang dengan betul
  10. Sembelit, susah nak buang air besar. 2 hari sekali jer
  11. Banyak berfikir
  12. Suka makan lewat malam
  13. Banyak minum caffein
  14. Kurang berehat - sibuk uruskan anak
  15. Tiada rutin cuci muka yang betul
  16. Suka tidur dengan make up di muka
  17. Tak suka makan sayur dan buah
  18. Diet tak seimbang
  19. Suka makan makanan bergoreng dan berminyak
  20. Kerap kena matahari

Sumber : Fb Viral Media Johor

** hmmm... ada beberapa yang mengena ni... huhuhu... 

Monday, July 17, 2017

Sunday, July 16, 2017

Cinnamon & Honey For Weight Loss

3:34 PM 9 Comments

I would like share great benefit and tips of drinking cinnamon and honey water for weight loss.


Daily in the morning one half hour before breakfast on empty stomach, and at night before sleeping, drink honey and cinnamon in one cup hot water. If taken regularly, it reduces the weight of even the most obese person, and also does not allow the fat to accumulate in the body.

Ingredients :
1 T local raw honey
1 tsp organic cinnamon

Instructions :

  1. Add cinnamon to a mug
  2. Boil one cup of filtered water
  3. Pour the hot water over the cinnamon
  4. Steep for 15 minutes
  5. Add honey to the cold liquid
  6. Always add honey to the cooled liquid, hot liquid will destroy the enzymes in raw honey
** do try... and good luck..

Hari Ke 8 : Jom Join Segmen Blogwalking Raya 2017 Mialiana.com

12:09 PM 3 Comments

Wahhh... dah masuk hari ke 8 Segmen Blogwalking Raya 2017 Mialiana.com berlangsung. Alhamdulillah ramai juga blogger yang dah join.

Kepada yang dah join, Mia nak ucapkan berbanyak terima kasih kerana support Mia. Kepada yang belum join... jomlah join...

Klik banner untuk join

** join tau... ada beberapa hari sebelum segmen ini tamat...

Saturday, July 15, 2017

Hidup Ini Simple

3:41 PM 4 Comments


Pertama
Jangan campuri masalah hidup orang lain, komen itu ini, fitnah sana sini, menjaja keburukan orang

Kedua
Bergayalah sesuai ikut kemampuan. Kalau tak mampu buat cara tak mampu. Jangan seksa diri untuk puaskan hati.

Ketiga
Nikmati hidup. Bersyukur apa yang kau ada. Jalani kehidupan seperti mana yang kau inginkan.

Keempat
Jangan dengar kata orang. Ingat! Kau tak minta makan atau beras dengan mereka.


** pandai-pandailah bawa diri....



Friday, July 14, 2017

Tazkirah 109 : Permata Al-Quran

12:20 PM 4 Comments


S 1: Apakah nama Surah yg bernilai seperempat al-Quran?
J : Surah al-Kafirun dan Surah An-Nasr.

S 2 : Apakah nama Surah yg bernilai sepertiga al-Quran?
J : Surah al-Ikhlas.

S 3 : Apakah nama Surah yg menyelamatkan dari siksa kubur?
J : Surah al-Mulk.

S 4 : Apakah nama Surah yg apabila dibaca pada hari Jumaat akan menerangi sepanjang minggu ?
J : Surah al-Khafi.

S 5 : Apakah ayat yg paling Agung dan dlm Surah apa?
J : Ayat Kursi, dlm Surah al-Baqarah ayat No.255.

S 6: Apakah nama Surah yg paling Agung dan berapa jumlah ayatnya ?
J : Surah al-Fatihah, 7 ayat.

S 8: Apakah ayat yg paling bijak dan dlm surah apa?
J : Firman Allah Swt :" Barang siapa yg melakukan kebaikan sebesar biji sawi ia akan lihat, Barang siapa melakukan kejahatan sebesar biji sawi ia akan lihat.. (Surah al-Zalzalah ayat 7-8).

S 9 : Apakah nama Surah yg ada dua sajdahnya ?
J : Surah al-Haj ayat 18 dan ayat 77.

S 10: Pada Kata apakah pertengahan al-Quran itu di Surah apa ? ayat no Berapa ?
J : وليتلطف Surah al-Kahfi ayat No. 19.

S 11 : Ayat apakah bila dibaca setiap habis Solat Fardhu dpt mengantarkannya ke  syurga ?
J : Ayat Kursi.

S 12: Ayat apakah yg diulang-ulang sbyk 31 kali dlm satu Surah dan di Surah apa ?
J : Ayat فبأي آلاء ربكما تكذبانِ ) pada Surah al-Rahman.

S 13 : Ayat apakah yg diulang-ulang sbyk 10 kali dlm satu Surah dan dlm surah apa ? Apakah ayat ini ada juga disebut dlm surah lainnya? 
J : Ayat ( ويل يومئذ للمكذبين ) pada Surah al-Mursalat, juga ada dlm Surah al-Muthafifin ayat No. 10.

S 14: Apakah Ayat terpanjang dlm al-Quran ? pada Surah apa? Ayat berapa?
J : Ayat No 282 Surah al-Baqarah...

** perkongsian dari whatapps group untuk pengunjung blog ini... sekadar ingat-mengingati sesama kita...