image 12 Steps To Self Care - Mia Liana

Tuesday, July 4, 2017

# Pearl # Tips

12 Steps To Self Care



12 Steps To Self Care

  1. If it feels wrong, don't do it
  2. Say "exactly" what you mean
  3. Don't be a people pleaser
  4. Trust your instincts
  5. Never speak bad about yourself
  6. Never give up on your dreams
  7. Don't be afraid to say "No"
  8. Don't be afraid to say "Yes"
  9. Be kind to yourself
  10. Let go of what you can't control
  11. Stay away from drama and negativity
  12. Love
** do care for yourself first...

6 comments: