Health Benefits Of Prunes




  1. Assists iron absorption
  2. Good vitamin C source
  3. Normalise blood sugar
  4. Prevents over-eating
  5. Lowers cholesterol
  6. Improve bone health
  7. Protects intestines
  8. Disease protection
  9. Natural laxative
  10. Anti-oxidant

** for those who love to eat prunes...



Post a Comment

8 Comments