image Things To Do When You Just Can't Fall Asleep - Mia Liana

Tuesday, August 15, 2017

# Pearl # Tips

Things To Do When You Just Can't Fall Asleep



Change into your comfiest pjs

Make a cup of chamomile tea

Dab lavender oil on your pillow

Hide your alarm clock

Read a book

Put on socks

Set thermostat between 65 and 68 degrees


** have a good sleep... nite...

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