image Best Foods For Stronger Bones - Mia Liana

Monday, October 30, 2017

# Health

Best Foods For Stronger Bones




Spinach

Broccoli

Almonds

Bok Choy

Sesame seedds

Mustard greens

Kale

Flaxseeds


** health info...



5 comments:

  1. nice sharing.. kalsium bukan hanya dalam susu kan..

    ReplyDelete
  2. i need all these. dahla sejenis yang tak minum susu kena amek sumber calcium lain..

    ReplyDelete