image Foods High In Iron - Mia Liana

Sunday, October 29, 2017

# Health

Foods High In Iron




01. Spinach

02. Lentils

03. Kidney beans

04. Potatoes

05. Oats

06. Soybeans

07. Swiss chard

08. Chickpeas

09. Almonds

10. Peas

11. Pumpkin seeds

12. Quinoa

13. Figs



** naturally rich sources of plant-based iron...




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