Reasons Sleep Is Important

byMia Liana 4/15/2018 10:30:00 pm


01. Stabilizes blood sugar levels

02. Reduces stress levels

03. Builds your muscles

04. Makes you feel happier

05. Weight loss


** sleep info...


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Mia Liana

Posted by Mia Liana

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4 Comments

  1. Sis LinMonday, April 16, 2018 11:35:00 am

    Assalam..
    Sangat betul, tidur yang cukup jadikan badan sihat.. Sis dah ada pengalaman tidur lambat sampai sakit masuk wad, so sekarang sangat utamakan tidur yang cukup ..

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    1. Mia LianaWednesday, April 18, 2018 7:55:00 am

      wsalam... bahaya juga ek kak lin. thanks sudi berkongsi pengalamanan...

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  2. maszullTuesday, April 17, 2018 2:08:00 pm

    assalamualaikum mia...betul sangat...

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