image Tips For Beautiful Skin - Mia Liana

Monday, 14 May 2018

# Health

Tips For Beautiful Skin




01. Drink a lot of water to keep skin moist

02. Cleanse your skin regularly (1-2 times everyday)

03. Don't scrub / exfoliate too hard or too often

04. Avoid the use of soap on your face

05. Use sunscreen to protect from UV radiations

06. Workout regularly

07. Sleep at least 6 -7 hours

08. Less stress = less wrinkles

09. Smoking = dry wrinkled skin

10. Eat healthy

** beauty and health tips....



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