image Yoga Poses For Beginners - Mia Liana

Tuesday, 26 June 2018

# Health

Yoga Poses For Beginners




01. Easy pose

02. Cat pose

03. Cow pose

04. Child's pose

05. Mountain

06. Hands over head

07. Plank rose

08. Chaturanga

09. Cobra pose

10. Upward dog

11. Downward dog

12. Warrior 1


** yoga workout...


6 comments:

  1. chaturanga tu nampak je senang tapiiiii... susah nak tahan lama lama haha

    ReplyDelete
  2. nampak macam mudah je semua ni.. tapi sebenarnya agak susah.. :)

    Aerill Hassan

    ReplyDelete
  3. Aku kenot brain niii...ada halangan kat bahagian perut 😁😁

    ReplyDelete
  4. Nak kena maintain buat semua tu.. ;)

    ReplyDelete