image No Squats Belly Butt & Thighs Workout - Mia Liana

Thursday, 13 September 2018

# Health

No Squats Belly Butt & Thighs Workout





01. Wall bridge

02. Windshield wipers

03. Toe reaches

04. Wall scissor

05. Knee press


** workout time...


6 comments:

  1. tadi baru buat squatt exercise gak tapi khas utk preggy mommy lah hehe

    ReplyDelete
  2. Dah hampir sebulan tak workout since sukan bekalan air dah tamat huhuhuhu...
    Actually kat dalam rumah pun boleh workout kan

    ReplyDelete