01. Taking things personally
02. Holding on to the past
03. Always checkimg facebook
04. Over-stressing
05. Sleeping in late
06. Fuelling drama
07. Having a poor diet
08. Complaining all the time
09. Overthinking
10. Gossiping
11. Not living in the moment
12. Trying to please others
** hmmm... don't waste our energy...
6 Comments
overstress dengan overthinking tu memang boleh kata hari2 wajib
ReplyDeletelahai... kena rehat juga nanti..
Deleteassalamualaikum mia...harus diikuti...
ReplyDelete** Mama Maszull
waalaikumussalam.. yupp mama...
DeleteTaking things personally which later lead to overthinking and over stressing. memang stress jadinya.
ReplyDeletekena buat benda lain untuk kurangkan stres..
Delete