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Belly Fat Exercises
Belly Fat Exercises
by
Mia Liana
8/10/2018 10:45:00 am
01. Toe reaches
02. Windshield wipers
03. Wall bridge
04. Wall scissor
05. Knee press
** workout...
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2 Comments
Aerill Hassan
Saturday, August 11, 2018 11:58:00 am
nice tips kak, saya mmg kena aply exercise ni sbb makin buncit hehe
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ejulz
Friday, August 17, 2018 4:28:00 pm
terbaek :)
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2 Comments
nice tips kak, saya mmg kena aply exercise ni sbb makin buncit hehe
ReplyDeleteterbaek :)
ReplyDelete