01. Green Tea
02. Egg Yolks
03. Garlic
04. Yogurt
05. Nuts
06. Broccoli
07. Citrus
08. Apples
09. Ginger
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2 Comments
nombor 1 tu memang banyak membantu menaikkan tahap metabolisme..dulu rajin minum sebelum bersukan..sekarang nak bersukan pun payah..hahaha
ReplyDeleteterbaek :)
ReplyDelete