01. Basil combats cold

02. Cinnamon fights type 2 diabetes

03. Thyme eases a cough

04. Cumin prevents cancer

05. Garlic reduces cholesterol

06. Ginger calms nausea

07. Nutmeg lowers blood pressure

08. Rosemary improves memory

09. Cloves helps arthritis pain

10. Turmeric curbs inflammation