Mia Liana

Sunday, July 23, 2017

10 Surprising Benefits Of Tomatoes

11:20 AM 0 Comments



  1. High in vitamin C
  2. Very low in calories
  3. Fat free
  4. High in beta-carotine, making skin look great
  5. Low in sodium and help lower blood pressure
  6. High in vitamin K and calcium, building strong bones
  7. Lycopene makes them a natural cancer fighter
  8. Very good source of chromium, which helps to regulate blood sugar
  9. Vitamin A that tomatoes provide can improve vision and help prevent night blindness
  10. Vitamin A found in tomatoes work to make hair strong and shiny

** love to drink tomato juice..


Di Rumah Blogger Mama Maszull Petang Semalam

6:03 AM 3 Comments

Kisah semalam... sebenarnya Mia ada 2 event blogger pada waktu tengahari di Ejohng Concept Taman Sri Pulai Perdana dan petang di Glasshouse Tearoon Taman JP Perdana. Dua-dua lokasi di Johor Bahru.

Selepas job review pizza kat Ejohng Concept, sempat singgah rumah blogger Mama Maszull untuk beraya. Blogger lain yang ada ialah Dilah dan Hernee.

Blog Mama Maszull... SINI

Jom tengok gambar...





Cantik rumah Mama Maszull ni. English look style. Sangat sweet.

Mia tak boleh nak lama kt sini. Sekejap saja, lepas itu berdesup nak ke Glasshouse Tearoom untuk Hijab Stars Tour, event Shopee.

** touchdown rumah Mama Maszull...



Saturday, July 22, 2017