image February 2020 - Mia Liana

Saturday, 29 February 2020

Friday, 28 February 2020

Easy Juices

2/28/2020 10:57:00 pm 6 Comments

For Your Cold :
2 red apples
5 carrots
1 peeled orange

To Energized :
1 cup of spinach
½ a cup of pineapple
1 peeled kiwi
1 cup of almond milk
½ a cup of ice

For Glowing Skin :
1 banana
A handful of blueberries
1 peeled mango
½ a cup of apple juice
½ a cup of ice

To Rehydrate :
2 cups of watermelon
1 cup of pineapple
½ of a squeezed lime

For A Flat Belly :
¼ a cup of pineapple
½ a grapefruit
2 peeled oranges
A sprig of mint

Shiok Malaysia Promotion at DoubleTree by Hilton

2/28/2020 03:14:00 pm 4 Comments

Makan Kitchen, DoubleTree by Hilton Kuala Lumpur - Shiok Super Weekend

Flavourful and tantalising, it'll be a show-stopping spread of Malaysian delights. Head to DoubleTree Kuala Lumpur for a buffet of local hawker favourites. With a cosy interior and live cooking stations, Makan Kitchen offers diners a memorable experience. Enjoy the feature of Malaysian classics like Short Ribs Rendang, Chic Kut Teh, Claypot Chicken Rice, Satay and more. Cartoon screening, complimentary outdoor saltwater pool access and cookie decorating activities are available to entertain the kids while you enjoy your meal.

7 March – 19 April 2020
Saturday & Sunday | 12:30pm - 4:00pm
RM91 nett per adult | RM45.50 nett per child | Kids below 12 years old eat for free with every paying adult
Standard Hilton Dining APAC and bank partnership discounts apply.

For reservations, call us at +03 2172 7272 or visit us online at

Makan Kitchen, DoubleTree by Hilton Penang – Best of Penang

Feast on a scrumptious dinner buffet that offers dishes from appetisers to desserts. Have a stroll around and enjoy a mouth-watering spread featuring a variety of authentic Penang classics all under one roof. The dinner buffet offers a repertoire of perennial favourites including Penang Char Kway Teow, Prawn Mee, Beef Rendang, Ice Kacang and many more.

3 March – 2 April 2020
Friday & Saturday | 6:30pm - 10:30pm
RM128 nett per adult | RM64 nett per child

Standard Hilton Dining APAC and bank partnership discounts apply.

For reservations, call us at +60 4 892 8000 or visit us online at

Makan Kitchen, DoubleTree by Hilton Melaka – Shiok at Makan Kitchen
Expand the horizon of your taste buds with a venture into local cuisine Makan Kitchen’s set lunch. Indulge and dig into a hearty meal choice of Javanese Chicken, Lamb Harra Masala, Seafood Picatta and Chilli Crab. Couple your dish with a choice of refreshing Ice Lemon Tea or Lime Juice.

1 March - 22 April 2020
Sunday to Thursday | 11:30am – 10:30pm
RM30 | nett per set
For reservations, please call +06 2223 333 or visit us online at

Thursday, 27 February 2020

Carta Pengkomen Tegar Januari 2020

2/27/2020 05:38:00 pm 16 Comments

Carta Pengkomen Tegar Januari 2020

No 1 - Umi Nazrah dengan 31 komen

No 2 - Anum dengan 13 komen

No 3 - Tiara Sapphire dengan 11 komen

No 4 - adianniez AIDA dengan 10 komen

No 5 - Sunah Sakura dengan 9 komen

No 6 - mamapp dengan 7 komen

No 7 - Nurul Aqidah Azahar dengan 5 komen

No 8 - The Grey Lines Between dengan 5 komen

No 9 - Mimie dengan 5 komen

No 10 - Cik Nor dengan 4 komen

No 11 - Siti Yang Menaip dengan 4 komen

Celebrate International Women’s Day with The Spa Hilton Kuala Lumpur

2/27/2020 01:37:00 pm 2 Comments
KUALA LUMPUR, MALAYSIA (26 February 2020): When modern life is becoming more hectic by the minute, a little relaxing respite is all one needs. In conjunction with International Women’s Day, The Spa at Hilton Kuala Lumpur have released treatment packages to appreciate women and celebrate their achievements. 

Winner of the Haute Grandeur Global Hotel Awards 2017 for Best Beauty Spa & Best Destination Spa, The Spa offers a tantalizing array of therapies specially designed to balance and restore your senses using products from organic brand Kerstin Florian. 

Private and luxurious, it features a total of six treatment rooms, including two couple rooms. The team of experienced and highly qualified therapists are on hand to guide you through a bespoke rejuvenation journey.

This International Women’s Day, pamper your mother, sister, best friend or yourself to The Spa’s signature therapeutic treatments: 

Pure Indulgence – RM575 for 120 minutes

A well-loved signature treatment, Pure Indulgence delivers a supreme state of relaxation as it comprises three natural healing processes: Body Scrub, Fitness Refresh Massage and Mini Facial to reawaken simple sensory pleasure. Begin your experience with full-body exfoliation with a choice of Sea Salt or Chamomile Flower scrub that refreshes the skin. Continue the journey with a stress-relieving massage to pinpoint areas of tension or aching muscles.  Then, enjoy a purifying facial to give yourself a flawless skin.

Radiance RM464 for 90 minutes

Just as the name suggests, the treatment aims to provide a complete skin overhaul by combining back massage and nourishing antioxidant facial. Your back and scalp are deeply massaged before a facial which alternates between skin stimulation, relaxation and smoothing. From head to toe, bring back your radiance with this comforting, restorative treatment. 

Fusion Massage – RM431 for 90 minutes

A time-honoured tradition inspired by ‘Traditional Malay Urut’, this uniquely designed massage is a combination of Swedish and Shiatsu techniques which helps with relieving pressure points and eliminating fatigue from the body. For those who are on-the-go, let the massage oil by Pevonia Botanica, imbued with lavender and rosemary-grapefruit essence blended throughout to create a soothing sensation on your body.  

Organic Hydration – RM359 for 60 minutes 

An intensive hydration boost facial for dehydrated and sensitive skin. Expect an exfoliating peel, cooling deep-cleansing massage and masque that reveals flawless skin. 

For enquiries on treatments or reservations, please call us at +603 2264 2830 or email us at 

High Tea Promotion @ Hilton | March & April 2020

2/27/2020 08:32:00 am 0 Comments
Axis Lounge, DoubleTree Resort by Hilton Melaka– International Women’s Day High Tea

Ladies, it’s time to celebrate your achievements and how far you’ve come! Join us for a chocolate-themed high tea treat. Indulge in a delectable high tea buffet at Axis Lounge and feast on a buffet spread filled with sweet and savoury delights to keep your hunger at bay. Replenish your plate till you are satisfied with dishes such as assorted Chocolate Waffle Sandwiches, Button on Matcha Chocolate Swiss roll, Chocolate Nutty Scone and more. Served alongside your choice of tea, coffee or hot chocolate. 

March - April 2020 | Every Saturday & Sunday | RM48 nett for 2 persons | 3PM – 10PM

For reservations, call us at +06 222 3333 or visit us online at

The Lounge, Hilton Kuala Lumpur – International Women’s Day Hi Tea

Live a chocoholic’s dream with a sumptuous selection of chocolate-themed delicacies, choose from Chocolate Caramel Macaron, Praline Bon Bon, White Chocolate Pistachio Fudge, Chocolate Royal Cake, Chocolate Oreo Cheesecake, Soft Herb Cream Cheese, Smoked Salmon Sandwich Roulade, Chocolate Orange Madelines, Smoked Turkey Ham and more. Come hungry and ready to indulge!

1 - 31 March 2020 | RM236 nett for 2 persons  

For reservations, call us at +60 3 2264 2264 or visit us online at

Axis Lounge, DoubleTree Resort by Hilton Johor Bahru – Chocology High Tea

Indulge in a decadent chocolate feast featuring a special Live Torch Chocolate Creme Brulee with Berries Compote, Ruby Chocolate Macaron, Chocolate Chip & Walnut Scone and many other cocoa-based delights. From company high-tea parties, anniversaries to an intimate birthday celebration, Axis Lounge is dedicated to ensuring every occasion is perfect.

1 - 30 April 2020 
Weekday 3pm - 6pm | Weekend 12pm - 6pm
RM68 nett for 2 persons 

For reservations, call us at +607 268 6868 or visit us online at

Monday, 24 February 2020

Relax Your Mind

2/24/2020 11:51:00 pm 4 Comments

Take some deep breaths and relax your mind.

Release your thoughts and feel your body relax.

Notice how your energy begins to flow more freely again!

You can always think about things later.

For now, let your mind rest.

Sunday, 23 February 2020

How To Work Smarter

2/23/2020 09:14:00 am 6 Comments

01. Make a weekly plan.

02. Turn off your phone.

03. Don't multitask.

04. Always be organized.

05. Measure results not time.

06. Take regular breaks.

07. Have a clear routine.

08. Outsource as much as you can.

09. Finish what you started.

Friday, 21 February 2020

The Elite Answer to Wellbeing with The Gym Hilton Kuala Lumpur

2/21/2020 08:43:00 pm 1 Comments
KUALA LUMPUR MALAYSIA (19 February 2020) – While fitness sits high on the modern person’s priority list, not often is it fulfilled due to a hectic work schedule, personal commitments and time constraint. Designed with the busy corporate executive in mind, The Gym Hilton Kuala Lumpur has launched two flexible, wellbeing memberships that tailor to the lifestyles and fitness goals of individuals. 

From RM338 nett onwards, the Executive Membership is inclusive of monthly progress trackers, unlimited gym access, free sports massage, 30% discount of Personal Training packages and 25% discount in 10 restaurants and bars. The Director Membership is priced from RM488 nett onwards with additional personal training session, permanent locker usage, food and beverage voucher of RM100 per month and laundry services. 

Located on the 7th floor of Hilton Kuala Lumpur, The Gym features state-of-the-art facilities ranging from treadmills, weights, stationary bicycles, outdoor freeform swimming pool and a studio for boutique-style workout classes. Boasting a brightly lit and polished atmosphere, it is an ideal space to break a sweat and inspire an active lifestyle.

The Executive and Director Memberships centres around three core pillars to boost one’s mind, body and spirit: 


Eating right is an essential factor to achieving a fitter tomorrow. The Gym’s customisable meal plan is based on diet planning combined with nutrition education to help individuals meet their fitness goals. After a strenuous training session, you will find your healthy post-workout meal ready for you to grab and go. Refuel with the Chocolate Powerhouse Smoothie, Roasted Baby Pumpkin Wedges, Mediterranean Salad and more at Boardwalk Health Bar.


Stay motivated with fun and intensive group classes such as Spinning, PiYo, TRX, Cardio Fit, Plyometric, Resistance Bands, Zumba, Core Conditioning and more to get your heart rate going. The class schedule starts at 7:00AM with 4 number of classes a day. If you prefer one-on-one training sessions, our qualified on-hand personal trainers are with you every step of the way to ensure you reach your targets.


Allow your mind and body to rejuvenate after an intense workout or stressful day. Still your mind and find calm with a yoga or guided meditation session. Detox with a hot sauna, soak in the Jacuzzi bath, and melt your stresses away with a traditional Malay spa treatment in a soothing environment.

For enquiries on memberships, please call us at +603 2264 2830 or email us at

Thursday, 20 February 2020

March 2020 | Food & Beverage Promotion @ Hilton

2/20/2020 10:50:00 am 1 Comments
Genji, Hilton Petaling Jaya – Genji 15-Minute Express Set Lunch

Spruce up your work day with a quick, rewarding lunch! Satisfy your cravings for Japanese cuisine with an authentic set meal from Genji, served at your table in under 15 minutes.  Choose from delicious options including Toriniku Karage, Saba Shioyaki, Sanima Shioyaki and Chicken Teriyaki. Each set is inclusive of green tea. 

RM60 nett per set | Monday - Friday | Available now till 31 March 2020 
50% off if exceeded promised time | Not available on public holidays

For reservations, call us at +60 3 7955 9122 or visit us online at

Graze, Hilton Kuala Lumpur – Gelato Festival

Gelato goodness is in the house! What better way to satiate sweet tooth cravings than with an endless supply of gelato? Eat to your heart's content and indulge in Graze’s unique European menu infused with Gelato featuring dishes like Pan Seared Sea Bass with Smoked Garlic Sorbet, Pink Roasted Duck Breast with Morello Ice Cream and Spinach Tortellini with Ricotta and Pine Nuts Gelato and many more.

13 - 31 March 2020 | RM32 nett onwards
Lunch at 12:00PM - 2:30PM | Dinner at 6:30PM - 10:30PM | Standard Hilton Dining APAC & partner bank discounts apply. 

For reservations, call us at +60 3 2264 2264 or visit us online at

Makan Kitchen, DoubleTree Resort by Hilton Penang – Seafood Market

Let your senses travel around the world and take pleasure in the wonderful, diverse seafood symphony. Treat yourself to a hearty buffet meal featuring an amazing seafood selection with a fresh catch of the day served on ice.  From classical grill to oriental style and other diverse flavours, pick your own fresh catch and let us cook it to your preference, while tucking into the cosy atmosphere only at Makan Kitchen.

From March 2020 onward |Every Friday & Saturday | 6:30pm - 10:00pm
RM138 nett per adult | RM69 nett per child | 50% off senior citizen 

For reservations, call us at +60 4 8928 000 or visit us online at

Axis Lounge, DoubleTree Resort by Hilton Melaka– International Women’s Day High Tea

Ladies, it’s time to celebrate your achievements and how far you’ve come! Join us for a chocolate-themed high tea treat. Indulge in a delectable high tea buffet at Axis Lounge! Feast on a buffet spread filled with sweet and savoury delights to keep your hunger at bay. Replenish your plate till you are satisfied with dishes such as assorted Chocolate Waffle Sandwiches, Button on Matcha Chocolate Swiss roll, Chocolate Nutty Scone and more. Served alongside your choice of tea, coffee or hot chocolate. 

March - April 2020 | Every Saturday & Sunday | RM48 nett for 2 persons | 3PM – 10PM

Chambers Grill, Hilton Kuala Lumpur – Japanese Wagyu Promotion

Renowned for melt-in-your-mouth goodness, Japanese Wagyu is a must-try delicacy for every meat lover. Tantalise your taste buds with grade A5 Miyazaki Wagyu beef at Hilton Kuala Lumpur’s Chambers Grill. Where premium cuts of Sirloin Steak, Ribeye & Tenderloin are flamed with Tajima Goriki Sake and seasoned with rosemary salt to elevate the steaky flavour to perfection. Pair your meal with wines and liquors in the house for an exceptional culinary experience. 

1 - 31 March 2020
Lunch 12pm - 2:30pm | Dinner 6:30pm - 10:30pm
From RM450 nett | Standard Hilton Dining APAC and partner bank credit cardholder discount applies.

For reservations, call us at +603 2264 2596 or visit us online at

Wednesday, 19 February 2020

Executive Chef Kazi Hassan Returns To Hilton Kuala Lumpur

2/19/2020 08:30:00 pm 2 Comments
KUALA LUMPUR MALAYSIA (11 February 2020) – Hilton Kuala Lumpur announces the appointment of Executive Chef Kazi Hassan, a modern Australian chef who combines his penchant for exotic spices and aromatic flavours with the freshest meats, vegetables and ingredients. Chef Kazi has 18 impressive years of international culinary experiences from Australia, Middle East and Asia.

During a prior 2-year stint at Hilton Kuala Lumpur, Chef Kazi’s passion and skill brought the hotel’s F&B outlets into the local dining scene’s spotlight. His return will see him taking the reign to refining hospitality and leading exciting culinary initiatives to elevate the quality of experience at Hilton Kuala Lumpur. With a love for travel, culture and food, the global chef and his international team at Hilton Kuala Lumpur will curate new versatile menus and food concepts for all F&B outlets, room service, and all sizes of banquets and outside catering events – suited for all taste buds. 

“We are excited to have Chef Kazi back at Hilton Kuala Lumpur and certain that his international experiences at top five-star hotels and Michelin-starred restaurant will see the development of stellar culinary initiatives.” said Jamie Mead, Hilton's regional general manager for Malaysia, Vietnam and Philippines.

Hilton Kuala Lumpur’s much-awaited, newly renovated Grand Ballroom launches mid-March with Chef Kazi spearheading an innovative, always-on F&B concept as his first official project back at the hotel. In line with Hilton’s Meet with Purpose concept, the Delicatessen promotes Mindful Eating and Chef Kazi demonstrates his knack of delivering exquisite flavours with the use of fresh, locally sourced ingredients. The menu is filling, healthy and constantly refreshed, featuring the likes of Malaysian Breakfast Burritos, Banana Oatmeal Muffins and Roti Bakar. The live stations will have chefs dishing up specials such as Chynna’s Peking Duck Rolls, Mini ABCs and more. From Cappuccino to Americano, the Barista Café serves freshly made coffee using Hilton Kuala Lumpur’s bespoke blend.

“During my tenure at Hilton Singapore and Hilton Colombo, I redesigned and relaunched a variety of F&B outlets. Though at times I was taken out of my comfort zone, these opportunities allowed me to inject my own creative concepts and ideas into each location from inception. Hilton Kuala Lumpur was where my Southeast Asia journey began, and taking on the role as the Executive Chef presents me with numerous exciting projects ahead. I look forward to sharing my international culinary experiences with the team and growing together as a family”, said Chef Kazi.

Grown and trained in Melbourne, Chef Kazi began his culinary journey in 2002 and spent more than six years in Australia focusing on large banquet operations. In 2008, he moved to the Middle East and became Chef de Cuisine at Market Restaurant, inspired by one of the world’s most famous two Michelin-starred chef Jean-Georges Vongerichten. Two years later, Chef Kazi returned to Sydney as Executive Sous Chef at Sheraton on the Park Hotel until he departed on his SouthEast Asia adventure.

For more information kindly contact +603 2264 2264 or visit

What Do You Do When Your Child Refuses To Study?

2/19/2020 09:54:00 am 4 Comments
Everyone has bad days and there is no reason to, think that is different just because they’re a child. For example, they’ve just had 6 weeks off from school and are reluctant to go back, that’s not surprising!

But, what if you’ve got them in a good establishment, like this childcare Croydon, and they suddenly decide they don’t want to go anymore or they simply refuse to undertake any study.

There are two varieties of this, the first is that your child simply refuses to go to school. No matter how hard you push, coax, or even bribe, you child will not go. This is often a sign of a psychological issue and is known as school refusal.

The second, and the one we’re going to look at, it simply refusing to study. That means not doing homework and not paying attention in class in order not to learn anything. 

You may not realize there is an issue until the school contacts you but it can certainly be frustrating. Fortunately, there are several things you can do to ease your child past this stage and get them back on track.

Stop Fighting

Arguing with your child in order to persuade them to study is not going to get them to do it. You’ll just end up frustrated and your child will probably resist studying even more. 

In fact, there’s a good chance they’ll end up hating school and the entire learning process. You simply can’t force someone to learn.

Create A System

One of the biggest issues, especially when it comes to homework, is that children are at home and think they are now on free time. 

The easiest way around this is to create a schedule. For example, your child gets in and has a drink along with a healthy snack. They then do their homework for an allocated amount of time. It’s worth stressing they don’t have to finish during this period although it’s better if they do.

After the allotted homework time they get to do something fun, whether that’s on the games console, kicking a ball with you outside, or calling on their friends.

The schedule is non-negotiable and can be difficult to implement at the start. The key is to deprive them of the thing they enjoy until they’ve completed the homework. Children will quickly learn that homework is just part of the home routine and get it done.

It is important to explain this system when they are calm, not when you’re trying to force them to do homework.

Don’t forget homework time is quiet time, for everyone in the house. The fewer the distractions the better for everyone involved. In fact, this can often be part of the issue, if you’re expecting one child to do homework and the other is on the games console, the first one is going to feel like they are missing out.

Start Young

If you can, start this routine when your children are young, they’ll be accustomed to it and simply accept it, avoiding the issue of refusing to study.

Talk To Them

Finally, if the studying issue relates to school then you need to sit down and talk with them calmly. It’s important to give them the opportunity to express their concerns and worries. This will help you to identify the issue and create a solution together. 

Tuesday, 18 February 2020

Carta Pengkomen Tegar Disember 2019

2/18/2020 08:41:00 am 25 Comments

Carta Pengkomen Tegar Disember 2019

No 1 - Ain Syahirah dengan 24 komen

No 2 - adianiez AIDA dengan 21 komen

No 3 - Umi Nazrah dengan 20 komen

No 4 - Sunah Sakura dengan 12 komen

No 5 - Anum dengan 12 komen

No 6 - Nurul Aqidah Azahar dengan 6 komen

No 7 - Sayidah Napisah dengan 6 komen

No 8 - Nurul Shahira dengan 5 komen

No 9 - Tiara Sapphire dengan 4 komen

No 10 - mamapp dengan 4 komen

No 11 - Farahain ZFA dengan 4 komen

No 12 - Aiman dengan 4 komen