image July 2021 - Mia Liana

Saturday, 31 July 2021

7-Eleven’s Kotak Putih Campaign To Channel Contributions To Those In Need

7/31/2021 11:32:00 am 0 Comments
Since the COVID-19 pandemic landed on our shores early last year, more and more people are requiring assistance be it financially or just to have a meal. 7-Eleven Malaysia, like many other corporates, NGO’s and members of the public, has been doing all that they can to assist the marginalised and less-fortunate communities all across the country.

To date, 7-Eleven has collectively contributed more than RM1.6 million worth of essentials, from test-kits, personal protective equipment, groceries and foodstuff to various beneficiaries nationwide and driven by the desire to Always Be There For You, 7-Eleven is calling on the community to support its Kotak Putih Campaign that seeks to channel contributions received directly to needy individuals, families and charity bodies within the immediate community area that each and every 7-Eleven store serves all across Malaysia.

7-Eleven Malaysia’s General Manager of Marketing, Ronan Lee said, “By leveraging upon our wide network of stores across the country, we hope to bring convenience for everybody to extend a helping hand to others in your local community that are in need. A simple contribution of any item, from cream crackers to a can of sardine would make a difference to the recipients.” “When distributing the contributions received, we strive to keep the recipients informed that the contribution was made possible through the generosity of the community who come together in the spirit of #KitaJagaKita to help those whom have been less-fortunate. As the situation remains unpredictable presently, our Kotak Putih collection box will be displayed until the current situation has abated and all contributions received disbursed out to those in need of help. We hope that the Kotak Putih Campaign can get the snowball-of-generosity rolling during these challenging times,” Lee added.

Managing Director of NGOHub, Chun Wah Hoo, said, “We are extremely thrilled to work with 7-Eleven Malaysia in the disbursement of donated items by connecting them with charitable organisations and struggling households nationwide. We hope that the Kotak Putih Campaign will serve our community and hope that this donation drive nationwide would ease the burden as we render necessary aid to those in need.”

For more information on Kotak Putih Campaign, please visit or follow 7ElevenMalaysia on Facebook and Instagram.

Friday, 30 July 2021

Big Bad Wolf Books Returns With Its First-Ever 'The Big Little Book Sale'

7/30/2021 08:53:00 am 0 Comments
Looking for that perfect book to read to your child before bedtime? Perhaps some colouring books to melt away the boredom of the day or activity books to enhance their reading and writing skills interactively? Or maybe 'waterproof' books that can make your child's bath time experience even more fun and entertaining? Well, we have a crazy selection of books for children of every age group, which we're confident can help keep them occupied during this lockdown period. And the best part is, all these books are on offer at really affordable and amazingly discounted prices that won't leave a dent in your wallets. Believe it or not, there is a 'RM1 Book Deal' promotion with a minimum purchase of RM100!

So, mark your calendar, starting from the 29th of July to the 2nd of August 2021, join us at The Big Little Book Sale to get your hands on some great deals and stock up on some books for your family, especially the lil' ones from the safety and comfort of your home.

Whether a child possesses a singular or a combination method of learning style, i.e. visual, auditory, tactile or kinesthetic - identifying how your child can grasp and understand is essential as it helps nurture the parent-child relationship, grow, and develop new skill sets that can lead to forming a better reading habit.

Check out these Baby Wolf's recommendations on some exciting and educational children books categorized according to age groups that can be found at The Big Little Book Sale.

Newborns To Two Years Old…

It is said that babies will only be able to perceive colour once they can develop colour sensitivity a few months after being born. And that newborn babies can only see in black and white, with shades of grey.1 As a way to assist your baby's visual developments and help build listening and visual skills that are important in forming the basis for them to communicate, Baby Wolf highly recommends you look for Board Books and Sound Books! Filled with colours and illustrations, Board Books and Sound Books are durable and provide auditory stimulation that creates a joyful and loving connection between babies, toddlers, and their parental figures or guardians.

Three To Five Years Old And Six To Eight Years Old…

Getting fun and creative with the kids is always a good idea as they grow! Activity Books, Work Books and Puzzles, which include drawing, colouring, and counting, allow parental figures and guardians to interact, inspire creativity, and encourage developing good reading habits. Activity Books also promotes the development of hand-eye coordination, an important skill to build during this age.

Nine To Twelve Years Old…

As children start to develop their own interests and hobbies, they will also have the ability to spark greater imagination and curiosity. Various types of books such as Picture Books, Literature and Reference Books may help promote and develop the ability for children to focus and hone in on their social and communication skills.

As a mission-based company, BIG BAD WOLF Books continuously strives to reach and connect with people through various innovative and creative ways to share the joys of reading and build the next generation of readers. Through The Big Little Book Sale, the aim is to provide parents and guardians with an easy and convenient way to shop for children books by offering them hundreds and thousands of books at a click of a button whilst advocating the wonders and benefits of a book.

For more great picks from the mischievous Baby Wolf, head to the BIG BAD WOLF Books website at and register for free! With over 60,000 book titles offering exciting promotions and discounts ranging from 50% to 95% off the recommended retail price, you can easily browse for books by genre or search by keyword(s), title, author, or ISBN. What's more, you can also browse according to the age group [categories] to see what may suit you and your lil' one! We're sure there will be something suitable for every little learner out there to pick from the virtual bookshelves of The Big Little Book Sale!

“A book is a gift you can open again and again.” ― Garrison Keillor.

Thursday, 29 July 2021

Reasons You Can't Stop Overeating

7/29/2021 10:45:00 pm 0 Comments
01. You eat trigger foods

02. You're not busy enough

03. Your diet is too extreme

04. You're waiting too long to ear

05. You haven't cleared your cupboards

06. You are relying on motivation not health

07. You don't have supportive environment

08. Food is used as a reward and punishment

09. You let your emotions take over

Tukar Purse Baru - Julai 2021

7/29/2021 11:35:00 am 0 Comments
Selalunya apabila hampir menjangkau 2 tahun penggunaan, zip purse akan rosak dan tidak boleh ditutup. PKP 3.0 kali ini Mia beli online di Shopee. Yang simple dan murah. Janji boleh guna dan tahan lama. Seadanya, walau tidak berjenama. Mia akan baca dulu review dari pengguna yang dah beli. Kalau ramai yang kata positif, barulah Mia beli.

Dalam banyak-banyak yang ada kat Shopee, Mia berkenan nak beli yang jenis ini dengan warna watermelon red. Warna yang rare tapi nampak sweet.

Yang lama, warna kelabu. Zip dah tak boleh guna. Memang terburai isi dalam kalau tersalah ambil purse dari dalam handbag. Selepas dah pindahkan isi purse lama ke purse baru... lega dah Mia. Syukur.

** keperluan....

Tuesday, 27 July 2021

How To Balance Hormones Naturally

7/27/2021 09:56:00 am 0 Comments

01. Eliminate sugar and dairy

02. Exercise and drink water

03. Take natural supplements to support hormonal imbalance
- Vitamin E
- Magnesium
- Calcium + D3
- Zinc
- Omega

04. Stay clear of toxins
- In your make-up, cleaning products and environment

05. Take a hormone test
Go see a naturopath and test your hormone test

Monday, 26 July 2021

Sunday, 25 July 2021

Burn 1000 Calories

7/25/2021 11:53:00 pm 2 Comments
01. 50 jumping jacks

02. 2 minutes runnning in place

03. 15 push ups

04. 2 minutes running in place

05. 40 squats

06. 1 minute running in place

07. 25 jumping jacks

08. 1 minute running in place

09. 10 push ups

10. 1 minute running in place

11. 20 squats

12. 1 minute runnning in place

13. 1 minute plank

14. 1 minute mountain climbers

Saturday, 24 July 2021

Lukisan Sofea 24.7.2021

7/24/2021 09:06:00 pm 3 Comments
Makin lama makin cantik pula lukisan yang dibuat oleh Sofea. Yang ini Sofea buat poster dengan tajuk "Thank You Frontliners".

Jom tengok...
Ucapan terima kasih kepada semua frontliners yang sibuk bertungkus-lumus di kala pandemik Covid 19 ini. Suka tengok penggunaan warna yang pelbagai untuk menceriakan poster ini dan mesej yang hendak disampaikan cukup jelas. 

Tersenyum bumi gembira dengan adanya frontliners. Nampak virus Covid 19 pun sedih. Moga berakhirlah musim pandemik ini dengan segera. Tak hidup dalam ketakutan dan kebimbangan lagi.

** berbakat dalam melukis....

Restock Goreng Keropok

7/24/2021 10:58:00 am 4 Comments
Rasanya dah macam jadi rutin mingguan time PKP 3.0 ini. Apa tidaknya, salah satu kudapan wajib di rumah ini ialah keropok. Bila tiba hujung minggu, Mia restok dengan goreng keropok banyak sebekas pink ini.
Kadang tak cukup seminggu dah licin dimakan. Nak-nak keropok ikan macam ni. Selera menjadi-jadi kalau makan dengan nasi panas dan lauk-pauk. Sedap... 

** nak gorengnya lama dan berpeluh-peluh, bila makan sekejap saja dah habis...

Friday, 23 July 2021

Makan Buah Manggis

7/23/2021 08:41:00 pm 3 Comments
Selalunya kalau nak makan manggis, Mia ambil dari kebun Nenek Mia. Bila tengah macam ini, tak boleh nak rentas daerah... Makanya Mia order buah manggis dan cod ke rumah Mia.
Snap last trip makan buah manggis hari keempat.

Mia beli dua pack buah manggis. Sangat banyak buat Mia, Sofea dan Adik Mia makan. 

Apa-apa pun rasa syukur sangat. Puas betul rasa hati ini. Dah lama sangat tak makan. Lama juga nak habiskan, ambil masa 4 hari. (^_^)

Entri berkaitan :

Thursday, 22 July 2021

Limited Edition Magnum Chocolate Truffle and Wall’s Ovaltine Crunchy Pop Now Available at 7-Eleven

7/22/2021 11:26:00 pm 1 Comments
To Ice cream lovers, rejoice! Satisfy your indulgent chocolate cravings with 7-Eleven Malaysia’s latest exclusive release, the limited edition Wall’s Magnum Chocolate Truffle, now made available throughout Peninsular Malaysia.

Behind its elegant packaging, this luxurious treat consists of velvety-smooth chocolate truffle sauce, swirled through creamy chocolate ice cream, and finally dipped into thick Belgian chocolate. A truly incredible double treat for all chocolate lovers!

What’s more, you can enjoy the premium taste of Magnum Chocolate Truffle (80ml) at only RM5.30 per stick exclusively at the nation’s largest convenience store chain. So, don’t wait to pamper your taste buds with this delicious frozen treat!

At the same time, those craving for a taste of yummy white malt ice-cream with chocolate malt swirls topped with Ovaltine Crunchy Flakes need to get their hands on the all-new Wall’s Ovaltine Crunchy Pop. Available at 7-Eleven stores nationwide for only RM3.90 - what a steal!

For more information on the exclusive limited edition Magnum Chocolate Truffle and Wall’s Ovaltine Crunchy Pop, visit or its official social media pages at 7ElevenMalaysia.

Wednesday, 21 July 2021

Juadah Hari Raya Aidiladha 2021

7/21/2021 08:43:00 pm 1 Comments
Raya haji kali ini sambut sederhana sahaja di rumah dengan Sofea dan Adik Mia. Jadinya hanya masak dua juadah saja iaitu lodeh dan ayam masak black pepper. Sedihnya tak dapat balik beraya di kampung dan tak dapat merasa daging korban tahun ini. 

 Jom tengok...

Ayam masak kicap blackpepper

Nasi impit

Macam biasa. Semalam bervideo call dengan ahli keluarga di kampung, Pasir Gudang dan Brunei. Orang Brunei sambut raya haji pada hari ini. 

Cepat-cepatlah selesai pandemik ini, rindu sangat dah lama tak bersua muka.

Tuesday, 20 July 2021

Selamat Hari Raya Aidiladha 2021

7/20/2021 08:05:00 am 13 Comments
Di kesempatan ini Mia, Sofea dan Adik Mia ingin mengucapkan Selamat Hari Raya Aidiladha kepada semua pengunjung blog ini. Raya haji tahun ini, Mia hanya sambut di rumah sahaja. Tidak ke mana-mana. Nak balik kampung pun tidak boleh rentas daerah. 

Selamat bercuti semua dan sentiasa jaga SOP di musim PKP 3.0 ini.  Apa-apa pun selamat menyambutnya bersama keluarga tersayang

“Jika inginkan kebahagiaan, kena korbankan diri untuk rasa keperitan, Kerana dalam setiap kesusahan, Allah akan hadirkan kemanisan.”

Mata kadang salah melihat, 
Mulut kadang salah berucap, 
Hati kadang salah menduga, 
Maafkan segala kekhilafan,

Mohon maaf zahir dan batin. 


Monday, 19 July 2021

Choice is Yours - 7-Eleven Malaysia Launches RM5 Combo

7/19/2021 10:28:00 pm 5 Comments
When you can’t decide what to have, go for 7-Eleven Malaysia’s latest RM5 Combo at any time of the day! Whether you want a light meal or a snack, there’s a perfect combination for you.

Customers get to explore a wide range of food and beverage pairing options - including assorted beverages from WONDA Coffee, 100 Plus, Vida C 1000mg Sparkling Flavoured Drink, and Pepsi / Pepsi x BLACKPINK / 7up / Kickapoo paired with assorted food variants from Mentos, Hershey’s, Mister Potato, and Maggi Hot Mealz – to match their cravings of the day.

What’s more, at selected stores, customers are spoiled with 7-Eleven fresh food options such as Jen’s Water Chestnut with Sugarcane or Ratatoo Limau Ais paired with either 7-Eleven Savoury Pau or Grilled Sausage.

While combo deals are typically fixed, 7-Eleven places the power to choose into customers’ hands by giving them various exciting food and beverage options to pick from. Customers enjoy the flexibility of satisfying their cravings of the day by selecting a refreshing beverage to match with a light bite of their choice – with just a single green note! This ensures that every customer (and their wallet!) leaves the store satisfied.

The RM5 Combo is available nationwide and participating products are updated on a monthly basis to keep things fresh – so, don’t miss out on your favourite combinations only offered between now and August 1, 2021.

What are you waiting for? Head over to your nearest 7-Eleven store to select your perfect RM5 Combo. For more information, visit or its official social media pages at 7ElevenMalaysia.

Jom Pay Bills & Win Up To RM60,000 In Prizes At 7-Eleven Malaysia

7/19/2021 12:57:00 pm 3 Comments
7-Eleven Malaysia, the largest 24-hour standalone convenience store operator nationwide, is rewarding its customers once again with the Jom Pay Bills & Win contest with over RM60,000 worth of cash and e-vouchers to be won! The contest, co-powered by Razer Merchant Services, is open to all 7-Eleven customers nationwide from now until 19 September 2021.

Throughout the contest period, customers can submit as many entries as they can when they make bill payments in 7-Eleven stores nationwide to stand a chance to be one of the two Grand Prize winners who will walk away with RM5,000 cash each or one of the 10 Special Prize winners who will be rewarded with RM2,000 worth of 7-Eleven e-Cash voucher each.

As an added bonus, those that are paying their Indah Water Konsortium bills will also be in the running to be one of the 15 chosen ones that will take home a 7-Eleven RM2,000 e-Cash voucher.

Submitting your entry is so simple! Firstly, pay any participating partners’ bill at any 7-Eleven store. Secondly, fill in the Jom Pay Bills & Win contest form on your payment receipt. Lastly, submit your entry to the cashier or place your entry into the contest box. That’s it - you’re set! One thing to take note of is that entry must be submitted in full payment receipt with contest form. Additionally, remember to request for a reprint of your payment receipt if you need a copy for your own reference.

The best part? There is no limit to the number of entries each person can submit! To stand a better chance of being one of the winners, be sure to make as many bill payments as possible at your nearest 7-Eleven stores.

7-Eleven Malaysia’s General Manager of Marketing, Ronan Lee said: “We appreciate our customers and are always looking for new ways to reward them for their loyal support. By teaming up with participating bill payment partners, we aim to provide convenience and value to our customers as we are Always There For You.”

“At 7-Eleven Malaysia, we aim to encourage our customers to leverage the bill payment service provided at our stores by giving them a chance to be one of the 27 lucky winners gifted with jaw-dropping prizes. Don’t wait, come on over to 7-Eleven now and stand a chance to be rewarded through our Jom Pay Bills & Win contest,” Lee added.

Participating Billers

  1. Air Darul Aman (SADA)
  2. Air Kelantan (AKSB)
  3. Air Kuching (Kuching Water Board)
  4. Air Melaka (SAMB)
  5. Air Negeri Sembilan (SAINS)
  6. Air Pahang (PAIP)
  7. Air Perak
  8. Air Selangor / Syabas
  9. Air Terengganu (SATU)
  10. Astro
  11. Celcom
  12. Indah Water Konsortium
  13. Majlis Bandaraya Alor Setar - Tax
  14. Majlis Bandaraya Seberang Perai – Rental, Tax & Compound
  15. Majlis Perbandaran Kota Bahru – Rental & Tax
  16. Majlis Perbandaran Subang Jaya – Tax
  17. RedOne
  18. Sabah Electricity (SESB)
  19. SAJ (Ranhill SAJ Sdn Bhd)
  20. Sarawak Energy
  21. Singer
  22. Tenaga Nasional Berhad
  23. TIME
  24. TM / Unifi
  25. U Mobile
  26. YES

*Other participating billers may be added on during contest period, subject to activation.

For more information on the Jom Pay Bills & Win contest and full terms and conditions, please visit or follow 7-Eleven Malaysia’s official social media pages at 7ElevenMalaysia.

Sunday, 18 July 2021

How To Decide Faster

7/18/2021 11:51:00 pm 6 Comments
01. Limit your options

02. Draw a line between good and bad choice

03. Listen to your gut feeling

04. Think of your time as money

05. Know that decisiveness grows with each decision

06. Remember that indecision kills

Celoteh Mia 18.7.2021

7/18/2021 08:00:00 am 8 Comments
Rasanya dah lama Mia tak berceloteh di blog ini. Apa tidaknya, semasa PKP 3.0 ini, Mia ada komitmen. Buat kerja part time sedikit, selain dari work from home (WFH), buat kerja-kerja rumah dan bantu Sofea belajar PDPR pagi dan petang. Banyak juga homework dalam Google Classroom belum lagi kat buku dan kena buat video. Bertabahlah jadi mak time pandemik ini.

Nampak penuh betul aktivitinya. Kadang kena juga naik pejabat, sebab ada kerja urgent yang perlu disiapkan. Begitulah keadaannya, selagi masih PKP 3.0 ini.

Betapa rindunya Mia nak blogwalking ke blog rakan-rakan. Mia cuma sempat join segmen/giveaway rakan-rakan blog sebagai tanda sokongan.  Kalau ada yang nak Mia join, boleh je komen url segmen/giveaway anda, di mana-mana ruang komen entri Mia. Mia baca komen setiap hari.

Alhamdulillah... trafik blog Mia maintain setiap hari. Terima kasih kepada semua pengunjung yang sudi datang ke blog ini. Moga anda jumpa info yang dicari di sini. Syukur sangat pageviews blog ini dah melebihi 12 juta pada Julai 2021.

Mia cuba maintain konsisten update blog ini. Entri santai-santai dan perkongsian info untuk tatapan pengunjung. Kadang entri santai pun, banyak juga orang cari. Bila kena pada keywordnya sampai beribu pageviews entri tersebut. Sebab itu kena konsisten update blog mengikut keselesaan kita. Kadang tentu perasan bukan? Mia buat entri backdated. Ada bahan nak update, cuma tak sempat masa itu. Bila ada masa, terus balun marathon update entri blog. Mia sayang sangat blog ini. Dah macam nyawa Mia sendiri, tak sampai hati nak biarkan ianya bersarang.

Akhir kata, Mia doakan agar kita semua selamat dan dilindungiNya semasa pandemik ini. Yang penting #kitajagakita dan jaga SOP dengan betul.

Nampaknya ini sahaja yang dapat Mia coretkan. Salam sayang dari Mia. (^_^)

Saturday, 17 July 2021

Friday, 16 July 2021

7-Eleven x Wall’s Reward Vaccinated Malaysians with Asian Delight Ice Cream

7/16/2021 08:24:00 pm 2 Comments
An amazing initiative, 7-Eleven and Wall’s are supporting the National COVID-19 Immunisation Programme by rewarding those who have been vaccinated a refreshing cool Asian treat! Starting July 18 until while stocks last, those who have completed their first or second dose of vaccine will be entitled to a free stick of Wall’s Asian Delight if they are a My7E™ member.

The Wall’s Asian Delight comes in many exciting flavours including Taro, Coconut, Corn, Sweet Potato and Sea Coconut. 50,000 sticks of Wall’s Asian Delight will be given away nationwide, so if you’ve been vaccinated, do download 7-Eleven’s loyalty app, My7E™ on Google Playstore or Appstore and visit your nearest 7-Eleven store to redeem a sweet treat in 3 simple steps.

So don’t wait, download the My7E App now to redeem your Wall’s treat and other amazing in-app deals and exclusive member rewards. For more information on the Be Vaccinated, Be Rewarded campaign, visit or its official social media pages at 7ElevenMalaysia.

Thursday, 15 July 2021

Tuesday, 13 July 2021

Purple Cane 34th Anniversary Member Day Sale Is Here!

7/13/2021 09:04:00 pm 4 Comments
Up to 63% off Tea Leaves, Teawares & More | Tea lovers, are you ready? Purple Cane 34th Anniversary Member Day is finally here with up to 63% off tea leaves, teawares and more! In a blink of an eye, we have come full circle and without realizing Purple Cane has been establishing and spreading tea culture for 34 years. All this could never have happened if not for all our tea friends and tea business operators. Fans of Purple Cane Tea will be thrilled to know that we have planned 20 days of exciting tea promotions and giveaways specially to thank all our fans for supporting us all these years. The Purple Cane 34th Anniversary Member Day Sale will be happening from 13 July to 1 August 2021 simultaneously online via Purple Cane E-Shop ( and all Purple Cane Tea Art Centres nationwide.

In light of the pandemic which we are still battling, this year Purple Cane would like to advocate and emphasize on Live Life Green With Tea For Immunity Boosting. With exclusive once a year tea deals and offers up to 63% off, tea lovers rest assured and have the peace of mind to stay calm with relaxing tea fragrance, boost your immunity and maintain good health. For those who are unable to visit Purple Cane Tea Art Centres or prefer to shop from the comfort of their own homes may join in this sale online! Purple Cane E-Shop offers similar deals at and FREE Shipping within West Malaysia with no minimum purchase until 1 August 2021.

Purple Cane 34th Anniversary Member Day Sale Offers:
1. Super Value Puer Bundles up to 63% off
2. Tea Leaves & Teaware up to 34% off
3. Special Selected Purple Clay & Purple Cane House Brand Teapots for up to 35% off
4. Lin’s Ceramics Series, Cane’s Tea Bags & Nett Price Items up 20% off

Exclusive voucher giveaways total worth RM3MIL from their participating partners (TEAX, Purple Cane Tea Restaurant, Tea+, Signature Market, Youbeli, Cite, Love18, RT Pastry and more). Additional Purple Cane RM30 cash voucher with minimum spend of RM100 online or in stores.

Additionally, users who checkout with ShopeePay for their Purple Cane orders on will receive RM3 cashback daily with minimum spend of RM15. This offer is valid once per day per user. All bonus campaigns will be automatically terminated once fully redeemed. T&C Apply.

But wait! There’s more. Purple Cane has launched their new and upgraded Purple Cane Communi-tea Rewards that allows tea lovers like yourself to save more when you drink more tea. Register during this period for free and join the community to SAVE MORE as their Star Member or Gold Member. Additional perks on your birthday month, members only promotions and more. More details on Purple Cane Communi-tea Rewards: