Peserta bernombor 5, 16, 4, 9, 11, 15, 1, 12, 3 dan 8

Wahhhh... jutaan tahniah pada semua pemenang di atas. Blog anda akan berada di bloglist Mia dari bulan Julai hingga September 2019. Rajin-rajin lah update blog ya...

** segmen ringkas...

Kuala Lumpur, 28 June 2019 – Vivo is offering its smartphones for up to 60% off with free gifts and vouchers in conjunction with Shoppee’s Orange Madness Sale available exclusively on Shoppee from now till 7 July 2019.

Malaysia’s most loved smartphone will delivered the next day with the new Shopee24 Express Delivery. Shoppers just need to look out for the red tag that says ‘Shopee24’. Orders need to be made before 2pm, during business days, to enjoy the next-day delivery service to addresses within Klang Valley.

Shopee will deliver the next shipment for free if the shopper does not receive their package the next day.

Shoppers are encouraged to chat with Vivo representatives via the Shopee Live feature to find out more about the products on offer here http://bit.ly/vivoshopeepost.

Kuala Lumpur, 27 June 2019 – The Vivo Y17 is available for free when the public sign up with Celcom’s Platinum and Platinum Plus plans which offer 60GB and 100GB internet for RM148 and RM188 per month respectively, perfect to play e-sports like a pro.

The phone features and Ultra Game Mode, which is designed for the ultimate in gaming fun. Play e-sports like a pro by using Competition Mode, which allocates system resources that prioritises one’s game performance. And when it comes to speed, Dual-Turbo is the lightning-fast feature gamers need. By reducing frame-drops, it gives the user a smoother gaming experience.

Vivo Y17 features a 6.35-inch Halo FullView™ Display with a 19.3:9 aspect ratio. The screen’s divine halo rests atop the display, the perfect accent to its elegant flowing outline with a screen-to-body ratio of 89%, users will have an immersive view to lose themselves in all their favourite games and videos.

A large, industry-leading 5,000mAh battery keeps the Y17 going longer, for a more enjoyable gaming and video experience making battery worries are a thing of the past.

For self-portraits, the Y17 sports a 20MP front camera to capture more delicate facial details and produce clearer results. AI Face Beauty enhances one’s facial features even further with customised solutions, so they can spend less time editing their selfies and enjoy more time looking glamourous on camera.

Sporting a triple camera setup with a 13MP Main Camera, 8MP Super Wide-Angle Camera, and 2MP Depth Camera, be it magnificent landscapes or beautiful portraits, these three cameras will help users to capture their most impressive shots effortlessly.

Furthermore, the AI Super Wide-Angle Camera expands its view to 120, so users can capture more landscape, more of their friends, and more impressive pictures.

The Y17 also comes with Vivo’s exclusive Dual-Engine Fast Charging technology to re-juice quicker. It’s safer too, with nine charging protection technologies protecting both the battery and the charging process.

Running on an octa-core processor with a 12nm design and clock speeds of up to 2.3GHz, its 4GB RAM and 128GB ROM allow the user to store more apps and have them run smoother. It also features Vivo’s Funtouch OS 9, a customised operating system based on the Android 9.0. The Y17 can handle whatever the user throws at it with ease.

More information will be available on 

Vivo Malaysia’s website 

https://www.vivo.com/my 

and Facebook page 

https://www.facebook.com/VivoMalaysia

Key Specifications:

Usually, many women experience digestive problems during her pregnancy. Many women experience nausea and vomiting during the first trimester of her pregnancy. Due to hormonal imbalance, the digestive tract gets affected. During pregnancy, a hormone named progesterone is produced which causes muscles to contract and hence the process of digestion becomes slower. A woman usually experiences gastrointestinal problems that affect the gastrointestinal tract, esophageous, small intestine, rectum and then primarily the stomach.

Problems due to digestion

So, due to GI problems, a woman experiences different symptoms such as vomiting, nausea, hypermesis gravidarium, gallstones, gastroesophageal reflux disease, diarrhea etc during pregnancy. These problems can further lead to problems such as thyroid disorders, viral or bacterial problems, food intolerance, etc.

How to resolve the gastrointestinal problems caused during pregnancy?

A woman should not immediately seek for doctor’s advice because she can follow many useful tips at home. If she is experiencing severe problems during pregnancy, then she can consume medicine for digestion in pregnancy.

Eat healthy food

A woman should eat green vegetables, food containing proteins, fruits or any other vegetables, and cereals. She should avoid eating sugary or processed food, junk food or food containing higher caffeine levels. She can also meet a dietician who can recommend her to develop an individualized healthy eating plan.

Fluid intake

A woman should consume plenty of fluids during pregnancy. So, she should drink plenty of water, clear soups, or fruit juices during pregnancy. So, by drinking plenty of fluids, a woman can keep the digestive tract properly. But, she should avoid soft drinks or processed drinks. She can always stay hydrated if she drinks water or fluids frequently.

Exercise

She should perform some workouts after consulting a physician. She should do some light exercises for 30 minutes a day for at least 5 days a week. So, she can inhale more oxygen to her body.

Medications during pregnancy

Usually the doctors recommend antacid during pregnancy. Some women are also prescribed with digestive enzymes and some with antidiarrheals. Different women experience different problems during her pregnancy and hence they are prescribed with different types of medications. The antacid medicine is meant for women who experience hyperacidity problems. The digestive enzymes are meant for speeding up the digestive process etc. Some women who are constantly experiencing nausea or vomiting can consume vitamin B6 or other prescription treatment that can cause relief. A woman can also use mild laxative during her pregnancy. Sometimes, a bulk-producing agent also can also relieve the discomfort and hence a woman can consume Metamucil. Some women constantly experience constipation and hence the doctors suggest stool softeners that contain decussate. Some woman also consumes Colace that does not cause any harmful effects.

A woman can take some digestive system medicine to treat GI problem. Some women who are suffering from poor appetite problem usually consume enzyme capsule. They break the vital nutrients in the body such as fats, proteins or carbohydrates in the body. To improve the digestion process, a person can consume array of amylase, lipase enzymes, and protease or stomach acid pH. 

Vivo’s First Commercial 5G Smartphone will be Available in Q3 2019

Vivo AR Glass: Ushering in a New Way of AR Interaction in the 5G Era

Vivo also unveils its first Vivo AR Glass at MWC Shanghai 2019, which supports dual-screen display and 6DoF Technology. After connecting with the 5G smartphone, users can experience a range of applications such as mobile office, AR games, 3D high-definition video, facial recognition and object recognition on the Vivo AR Glass.

Once the Vivo AR Glass projects the content, the 5G smartphone will then act as the control that allows user to switch and select applications. For instance, when playing a game, the smartphone becomes the main console. Whereas on a mobile office setting, the smartphone will turn into a keyboard. The five types of applications that are currently supported by Vivo AR Glass are: mobile game, mobile office, 5G theatre, facial recognition and object recognition.

Industry-Leading Vivo Super FlashCharge 120W Takes Only 5 Mins to Charge 50%

Siapa sangka... Ada seorang remaja Autisme sedang mengukir nama di persada muzik tanahair. Terpegun dan teruja dengan kebolehan dan bakat seni yang ada dalam diri beliau, Mia terpanggil untuk kongsikan kisah beliau di blog ini.

Terima kasih pada yang sempat join Segmen Bloglist #33 yang berlangsung selama 24 jam dari 9.00 pagi semalam sehingga 9.00 pagi tadi di SINI. Sebanyak 17 penyertaan yang Mia terima dan daripada ini hanya 10 blog sahaja yang akan dimasukkan ke dalam bloglist Mia bagi bulan Julai, Ogos dan September 2019.

Jemput blogwalking senarai peserta di bawah. Mohon semak jika ada yang tertinggal, sila maklumkan pada Mia dengan segera. Pemilihan akan dibuat secara cabutan bertuah manual dan keputusan pemenang akan diumumkan pada 30 Jun 2019. Semoga berjaya....

Senarai Peserta Segmen 24 Jam Bloglist #33

** jom kita blogwalking....

Pencarian bloglist bagi bulan Julai, Ogos dan September 2019 di Mialiana.com bermula pada hari ini, 26 Jun 2019, iaitu tepat jam 9.00 pagi sehingga hari esok, 9.00 pagi 27 Jun 2019. Semua dijemput join.

Syarat-syaratnya :

Copy Coding Entri :

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 <a href="https://www.mialiana.com/2019/06/segmen-24-jam-bloglist-33-mialianacom.html" target="_blank">Segmen 24 Jam Bloglist #33 Mialiana.com</a></div>  
 <br />  
 <div style="text-align: justify;">  
 Pencarian bloglist bagi bulan Julai, Ogos dan September 2019 di <a href="http://www.mialiana.com/" target="_blank">Mialiana.com</a> bermula pada hari ini, <b>26 Jun 2019</b>, iaitu tepat jam <b>9.00 pagi sehingga hari esok, 9.00 pagi 27 Jun 2019</b>. Semua dijemput join.</div>  
 <div style="text-align: justify;">  
 <br /></div>  
 <div style="text-align: justify;">  
 <b>Syarat-syaratnya :</b></div>  
 <ol>  
 <li style="text-align: justify;"><b>Follow</b> blog <a href="http://www.mialiana.com/" target="_blank">Mialiana.com</a>&nbsp;dan <b>Like</b> <a href="https://www.facebook.com/mialianadotcom" target="_blank">Fanpage Mialiana.com</a></li>  
 <li style="text-align: justify;">Buat entri bertajuk <b>Segmen 24 Jam Bloglist #33 Mialiana.com</b></li>  
 <li style="text-align: justify;"><b>Copy coding</b> yang telah disediakan dan paste kan ke dalam <b>ruangan HTML</b> dan <b>Publish </b>entri.</li>  
 <li style="text-align: justify;"><b>Tinggalkan URL entri</b> anda ke dalam ruangan komen <a href="https://www.mialiana.com/2019/06/segmen-24-jam-bloglist-33-mialianacom.html" target="_blank">INI</a></li>  
 </ol>  
 <div style="text-align: justify;">  
 Senang dan mudah bukan?</div>  
 <div style="text-align: justify;">  
 <br /></div>  
 <div style="text-align: justify;">  
 <b>10 blog yang bertuah</b> akan dipilih secara manual dan kepada yang terpilih nanti diminta agar memasukkan blog Mialiana.com ke dalam bloglist mereka juga. Keputusan pemenang akan diumumkan pada <b>30 Jun 2019</b>.<br />  
 <br />  
 ** jom support Mia Liana....<br />  
 <br />  
 <br /></div>  

Senang dan mudah bukan?

10 blog yang bertuah akan dipilih secara manual dan kepada yang terpilih nanti diminta agar memasukkan blog Mialiana.com ke dalam bloglist mereka juga. Keputusan pemenang akan diumumkan pada 30 Jun 2019.

** jom support Mia Liana....

Kuala Lumpur, 25 June 2019 – The new Vivo Y15 will be available for purchase exclusively with Digi’s Postpaid 58 plan for only RM299 from 27 June 2019 onwards. The plan offers unlimited calls and upto 25GB internet for RM58 monthly.

The Y15 is fitted with an industry-leading 5000mAh capacity battery with intelligent power saving technology for long lasting function, perfect for playing games, streaming videos or listening to music.

Its 4GB RAM and 64GB ROM gives allows the user to store more apps and have them run smoother without the need to frequently declutter.

Besides the 16MP Front Facing Camera, it also comes fitted with an AI Triple Camera setup in the rear featuring a 13MP Main Camera, 8MP Super Wide-Angle Camera, and 2MP Depth Camera, set to help the user capture landscapes and portraits magnificently with minimal effort.

The Vivo Y15’s super narrow bezels on all sides due to its 6.35-inch Halo FullView™ Display creates a flagship-standard visual impact giving the user a broad view  with only one hand is effortless, thanks to specifically designed gesture controls.

The device runs on Funtouch OS 9 based on Android 9.0, which comes with new features and optimisations along with UI improvements, as well as a simpler interface, rich details and, a smarter and friendlier user experience.

The Y15 comes will be available in two colours, Aqua Blue and Burgundy Red mirror finished to shift colours just like a colour that show will dance across every angle exquisitely as light refracts of its surface.

More information will be available on Vivo Malaysia’s website  https://www.vivo.com/my and Facebook page https://www.facebook.com/VivoMalaysia.

Key Specifications:

Vivo AR Glass | Your Portable 110" 3D Screen

Being a woman is the best life I've ever had. We tend to look pretty and gorgeous in front of people. Nowadays, women love to spend hours everyday... browsing online shopping websites and keep comparing the prices. I also do the same thing although want to buy small items. Quite fussy, right? We do care about how much money we spend and choose only worth buying items.



Talking about Jewelry... Women love Jewelry. I would like to introduce a very familiar online shopping website for women, Get Name Necklace. Famous with its personalized jewelry online store at cheap and affordable prices as well as maintaining its quality for online customers. Amazingly with worldwide coverage. Moreover, the items can be personalized by choosing the name, initials, lettering type, metal and stones to meet customers' own style and interest. There are many types of necklace such as Name Necklace, Birthstone Name Necklaces, Photo Necklace, Monogram Necklaces, Infinity Necklace, Heart Necklace, Mom's Necklaces, Family Necklace, Bar Necklaces, Carrie Necklace and Projection Necklace. Sounds great, right?

Out of these...  I was excited to browse My Name Necklace page in which I can personalize my own name to the necklace! So stylish and unique. So many to choose from material Sterling Silver(36), 18K Gold Plated(16) or Rose Gold Plated. Plus with variety of styles including Carrie Style, Classic Style, Hebrew & Arabic & Chinese, Mini Nameplate, Emoji, Infinity Style or Crown Style. Just imagine how much time you will take to choose what you want and what design you like. You have it all at your peace of time.





Another page.. GetNameNecklace Couples Jewelry dedicated to your loved ones. Suitable gifts for wedding, anniversary, valentine's day, mother's day, birthday, special occasion and others. Symbolizing the pure of love for a true relationships among members of family, friends, relatives or with someone special to you.

Dah menjadi rutin setiap hari minum susu kambing Lazz perisa kurma dengan Sofea. Jadinya bila dah nak habis terus restock. Sekali restock 2 kotak. Mia beli online di Shopee. Murah dan cepat sampai. 

Baru je beberapa bulan minum sejak Mia cerita di SINI. Nampaknya serasi. Banyak khasiatnya minum susu kambing. Bukan untuk siapa. Untuk kesihatan diri sendiri.

** sedap rasanya....

Kuala Lumpur, 18 June 2019 – Vivo has been the industry pioneer of In-Display Fingerprint Scanning Technology from showcasing its first prototype demonstration to successful mass production in their devices. With over 140 patents applied by Vivo which are related to In-Display Fingerprint scanning, they have come a long way with their Fifth Generation In-Display Fingerprint Scanner technology, found in the Vivo V15Pro.

Vivo’s In-Display Fingerprint Scanning technology is awarded one of the best innovations for Android phones in 2018 by top tier international tech media Android Authority. The media praised Vivo to be the biggest proponent of the technology and being the first to introduce this cutting-edge innovation.

Having being refined over five generations, Vivo’s leading In-Display Fingerprint Scanning technology has improved once again, as seen in the Vivo V15Pro. Higher fingerprint pixel density and more sophisticated algorithms now allows for a faster, more stylish and more secure unlocking experience in only 0.37 seconds.

The In-Display Fingerprint Scanning allows the sleek and unified design of the smartphone to be preserved without the need for a rear fingerprint sensor, or have one on the lower bezel of the device. With mere a flick of the wrist and a press on the screen to unlock, this convenient and seamless process is intuitive for any user.

Combined with the World’s First 32MP Elevating Front Camera combined with the In-Display Fingerprint Scanning, it creates for a truly bezel less experience. The Ultra FullViewTM Display of the V15Pro comes at 6.39 inches and the 19.5:9 Super AMOLED display produces awe-inspiring visual design, utterly seamless from end-to end. With the earpiece, light and proximity sensors all concealed from view, the side and top bezels are reduced to just 1.75mm and 2.22mm respectively, resulting in a maximized screen-to-body ratio of 91.64%.

From the world’s first phone with an in-display fingerprint scanner, the X20 Plus UD, followed by X21 UD, NEX, V11, and now the with the V15Pro, Vivo has set the new standards for security, design and technology for the affordable range of smartphone devices.

The Vivo V15Pro with 6GB RAM retails at RM 1,699 while 8GB RAM model goes for RM1,899.

A company’s logo designs can make or break its business odds in the ever-competitive market. An excellently created business logo is, for the most part, capable of building a great bond or rapport with the target audience of a company.

On the other hand, a poorly designed business logo fails to relay a business message and, more often than not, destroys the business of an organization. Keep in mind that businesses today rely a lot on establishing effective communication with their audience.

A logo isn’t just a business symbol today to discern a company, and its services or products instead helps in establishing a powerful brand identity. An excellently designed business logo is capable of converting your target audience into loyal consumers. For a little help, here are five tips for effective logo design.

[image source]

Have Deep Knowledge Of the Brand

First things first, before you even start designing your logo, be sure that you know the brand entirely. By that we mean, having a deep understanding of the brand. Remember that the logo should reach a certain group of people, which is, for the most part, the target customers and target market.

Thus, research what your organization, market, and brand are all about. We recommend you write it all down. Look for what inspirations it carries for the future and what the brand ideology is. 

Furthermore, understand and discern the brand personality as well. Is it a tough brand or a softer brand with regards to its tone? How would you want the brand to project itself amid its customers and the market? All of these details should be, for the most part, prepared beforehand. These pieces of information will act as your guide to make your logo design. 

Shows The Nature of Your Business

Ensure that your business logo is entirely capable of displaying or showcasing your business. The images and colors applied in your logo must, more often than not, affiliated with the business you operate and the services or products your offer. 

When a logo affiliates with your business, it is when you create or establish a brand identity for your organization in the ever-competitive market. Furthermore, the targeted consumers will, for the most part, receive your message when the logo design shows the attributes and values of your business. 

Impression

For the most part, the design of your logo must make a long-lasting, significant impression on the customers and the market. Just a peek at your business logo should mesmerize and amaze the people. 

The logo plays a significant role in an organization by attracting the people again and again, or continually once they get an excellent impression of the logo design. To establish a lasting impression, ensure that your design is unlike anything else, meaning that your logo must be based on a fresh concept.

By doing so, your logo will, without a doubt, stand out in the sea of logos in the ever-competitive market. 

Apply Colors Carefully

Another element that plays a massive role in establishing the message of a brand is color. For instance, if you apply red as your logo’s main color, it will, for the most part, relay the message of the brand is energetic, passionate, and aggressive. Also, it could mean that you are targeting young audiences. 

On the other hand, if blue is the main color, it’ll summon or invoke the feelings of togetherness and intelligence. And this is the rationale or grounds that most social media platforms like Facebook have, for the most part, logos in blue. 

So, if you intend to make a social media page, consider blue as its chief color in its entire design. Moreover, apply bold and bright colors to grab the attention of the people. However, these hues must convey the personality of your brand too. 

Keep in mind that every hue stimulates an emotion. And it becomes part of the message for the customers or viewers. What’s more, there’s science behind using colors, which most graphic designers, such as in https://www.shieldcoart.com, effectively use.

Fonts

A lot of logo designers don’t pay attention to choosing typefaces, and rather, they tend to pick them randomly. However, keep in mind that typefaces or fonts reflect much about a brand’s personality. 

For instance, a font applied for a toy business’s logo will most probably be a handwritten font. It is because your target audiences are kids, and you need to make your brand as a child-friendly organization.

Steer clear from using eye-catching novelty typefaces. Use your own unique typefaces if possible. Moreover, don’t forget to use the right colors. 

Takeaway

To make effective logo design, ensure that you are knowledgeable enough about the brand inside out. It should be unlike anything else but has a simple and straightforward design that relays your brand message distinctly. Also, the use of colors and fonts should be clearly defined to the brand personality. 

Author’s bio:

Rebecca Nelson is a blogger and writer. She writes about technology, business, marketing, health and lifestyle, and real estate. In her free time, Rebecca either spends time with her family or play sports with her colleagues.

Kuala Lumpur, 13 June 2019 – Vivo Malaysia has teamed up with leading Chinese luxury fashion and lifestyle magazine, Pin Prestige in an exclusive fashion shoot that features the Vivo V15 Pro. The shoot is in line with Vivo’s Light Up Your Night campaigns which focuses on the Vivo V15 Pro’s style and functionalities for capturing images on your stylish night out.

The shoot which was presented by Vivo Malaysia and created by the team at Pin Prestige, highlights the capabilities of the Vivo V15 Pro namely the World’s First 32MP Elevating Front Camera, and how Vivo has successfully combined style and technology to produce the ultimate fashionista’s smartphone.

“Vivo continues to break barriers and to be in tune with the consumer’s lifestyle needs. We constantly innovate ourselves to give our consumers the best in form and function, and in this case with the V15 Pro, you get the best of technology combined with style and fashion”, Chief Executive Officer of Vivo Malaysia, Mike Xu quoted.

Users can easily capture professional-grade photos with the V15 Pro, thanks to the 48 Million Quad Pixel Sensor[1], 8MP AI Super Wide-Angle Camera, and 5MP Depth Camera. The “four-in-one pixel” technology in the main rear camera combines four pixels into one large pixel to deliver high-quality photos even in the dark. The AI Super Wide-Angle Camera can expand up to 120 degrees[2], capturing more people and fuller landscape shots.

This powerful hardware is complemented with AI to make professional photo-taking a breeze. Borrowing from V11, V15Pro is equipped with AI photography features including AI Face Beauty and AI Portrait Framing. The all-new AI Super Night Mode makes shaky night shots a thing of the past, as consumers can now capture amazing night scenery without a tripod or a DSLR camera.

AI Super Night Mode can instantly take multiple photos at different exposures. It then brilliantly combines them to greatly improve brightness and clarity, meaning night scenes can now be captured with a high level of detail and stability.

The Ultra FullViewTM Display of the V15 pro comes at 6.39 inches and the 19.5:9 Super AMOLED display produces awe-inspiring visual design, utterly seamless from end-to end. With the earpiece, light and proximity sensors all concealed from view, the side and top bezels are reduced to just 1.75mm and 2.22mm respectively, resulting in a maximized screen-to-body ratio of 91.64%.

The Vivo V15 Pro with 6GB RAM retails at RM 1,699 while 8GB RAM model goes for RM1,899.

SINGAPORE -  Media OutReach  - 13 June 2019 - Clear, a global anti-dandruff hair care brand of Unilever, today announces the launch of a global campaign - #KeepAClearHead - aimed at equipping young people with the support and tools they need to become more resilient in the face of rising social anxiety.   To help highlight the issue, the brand has released 'The Long Walk', a film starring celebrity ambassador Cristiano Ronaldo which gives viewers an insight into the journey he takes in preparing for a match.   In the film, Ronaldo urges young people to keep a clear head as they go through their own Long Walk, encouraging them to be more resilient in the face of life's challenges.  

In The Long Walk, Ronaldo explains: "I have taken this walk a thousand times and still the first step is the hardest. I can hear my heart beating in my head, but I give each beat a name: Spirit, courage, greatness. As the noise rises around me, a roar rises in my throat. Your love makes me strong, your hate makes me unstoppable."

Clear believes that everyone should be able to perform at their best. However, social anxiety, defined by the 'fear of being judged', can stop people from performing at their full potential. Globally, over 284 million individuals suffer from anxiety disorders[1], a quarter of whom are between the ages of 10 and 24[2]. While anxiety disorders often develop during adolescence and early adulthood[3], social anxiety tends to have an earlier onset - between the age of 5-10 on average[4], and can have consequences that prevents individuals from reaching their best potential. Social anxiety has become a major problem for many young people around the world as more and more expectations are placed on them to succeed.   Now more than ever before, as a consequence of our 'always on' culture and lives lived in full view through social media, young people find themselves under intense scrutiny and pressure to perform.

To develop a world-leading approach to helping young people build resilience and prevent social anxiety, CLEAR is working in partnership with the Resilience Research Centre (RRC) at Dalhousie University and Dr. Michael Ungar, Director of the RRC at Dalhousie University and author of Change Your World: The Science of Resilience and the True Path to Success. Ungar, is one of the world's leading social scientists whose work is raising awareness of the growing issue of social anxiety and the need to shift our focus to equipping young people with the supports they need to achieve both ruggedness AND resourcefulness to be able to tackle life's many challenges.  

"To understand social anxiety, one has to distinguish between a social anxiety disorder, which is the most severe form of the problem and debilitating in more than one area of a person's life, and what is called "non-clinical" social anxiety which is far more common. More serious social anxiety has long-term negative consequences for young people so it's important to recognise the early signs of the disorder and prevent even mild social anxiety before it gets worse," said Ungar.

Together with Clear, Ungar and his team of researchers are showing that one's ability to overcome social anxiety and challenging problems in life depends on both how rugged we are as individuals, and how resourced and supported we are by our families, friends, co-workers and communities. Ungar explains why Cristiano Ronaldo is the true personification of resilience: "His life teaches us that to be successful and resilient, two things are important. First, we need to be a rugged individual, which means taking full advantage of our talents and being positive about our future. Second, we need to be a resourced individual, with people who believe in us and the opportunities to put our talents to good use. Ronaldo has both strengths -- he knows how to use his incredible talent, and his many supports, including the love of his fans, to realise his full potential. When we are both rugged and resourced, we are far more likely to become our very best selves."

Clear is committed to enabling people to perform at their best, driving a positive change both by addressing the global issue of social anxiety and working with the RRC to develop programs and resources designed to build resilience, so that young people can better cope with social anxiety. #KeepAClearHead will see the brand working in partnership with Michael Ungar and his team to develop a curriculum and resources hub which will be rolled out globally and will help young people assess their levels of ruggedness and resourcefulness and how to develop new strategies to find and use the resources they need to better tackle social anxiety. The brand will also leverage pop culture through a partnership with Marvel to create a series of thought-provoking superhero short films and inspiring edutainment content to help young people understand the importance of building resilience and recognising the resources around them to better cope with self-doubt and social anxiety.

"Clear helps people to defy judgement and perform at their best. As an anti-dandruff shampoo, we want people to look and feel their best by clearing dandruff, which can be a cause of social anxiety. However, we believe we can play a bigger role in tackling the need to build resilience in young people to help them deal with every facet of social anxiety. Working in partnership, we want to build a generation of resilient youths who are able to perform at their best, despite increasing social pressures," said Tri Tran-Tue, Global Brand Vice President, Clear, Unilever.

To learn more about #KeepAClearHead and to watch The Long Walk, visit https://www.clearhaircare.com/arabia/en/keepaclearhead.html