Healthy And Unhealthy Anger

Thursday, May 22, 2014

Healthy And Unhealthy Anger

I would like to share this nice quote or statement from Crystal Andrus. Hope you will love it...

Healthy anger is when we channel our frustration into positive change.

Unhealthy anger is when we misdirect our frustration and either take it out on the people around us or we let it implode within us, making us sick and dis-eased.

as a conclusion... be positive...


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