01. Toe reaches
02. Windshield wipers
03. Wall bridge
04. Wall scissor
05. Knee press
** workout...
SELAMAT BERPUASA DAN SALAM RAMADAN 2023M/1444H
9 minutes ago
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2 Comments
nice tips kak, saya mmg kena aply exercise ni sbb makin buncit hehe
ReplyDeleteterbaek :)
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