image 6 Unexpected Benefits of Knitting - Mia Liana

Tuesday, 30 July 2019

# Tips

6 Unexpected Benefits of Knitting

Knitting may not be the first thing that you think of when considering a new hobby, but it should be! In fact, knitting has enjoyed a huge resurgence in popularity and it’s not just with older people. 

Many younger people are enjoying the benefits of knitting, you may be surprised at how beneficial it can be!




1. Stress Release

We live in a very stressful world, between being always connected and the demands of work and family, it can be very hard to find the time to unwind.

Yet, excessive stress levels are linked with a variety of diseases. It’s essential that everyone learns how to distress, knitting may be the thing you need.

When you knit you will be focusing purely on the stitch you’re doing and the one after that. You will effectively discover downtime from the stressful events in your life and actually lower your stress levels.


2. It’s Fun

You may not think it at first but, once you’ve mastered a few basic stitches it’s actually fun to create something. Especially, as you can see it coming together in your hands.

Not only will you enjoy the process of creating your own garment or another item, but you’ll also feel a sense of pride when you’ve completed it. 


3. Make Friends

Knitting can be done by yourself at home but it doesn’t have to be. You can knit with friends, meet them physically, or even chat about your knitting on line. In short, you’ll have the opportunity to meet lots of new people and share your ideas and inspiration.

You may be surprised at just how many new friends you can make with one simple activity.

Don’t forget there are also plenty of trade fairs and other events to attend which will give you another opportunity to connect with others.


4. Cost-Effective

You can go to an online wool supplier and purchase almost any type of yarn for extremely competitive prices. Other than needles you need very little to start knitting. This actually makes knitting extremely cost-effective, it’s cheaper than purchasing clothes and allows you to make your own, distinctive designs.

Best of all, you’ll be able to purchase wool as and when you can afford it, meaning that you’ll hardly notice the indent in your wallet.


5. Improved Motor Function

Sliding a stitch onto a needle and then off, onto the other one takes coordination. This may seem difficult at first, but, once you get the hang of it you’ll find it quite easy.

The process of sliding stitches on and off will make sure your fingers are working properly. In fact, research suggests that this type of activity can actually improve your motor skills, particularly the fine hand movements that make such a difference to your quality of life.


6. Prevents Arthritis

The constant movement also helps to prevent the development of arthritis. This is because it helps to keep your bones and other body parts strong, reducing the risk of weakness and tension, which can lead to arthritis and other issues.

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