image Signs Of Overthinking - Mia Liana

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Monday, 21 August 2017

# Pearl # Tips

Signs Of Overthinking

  • Second guess everything
  • Analyze things to death
  • Catastrophize or expect the worst
  • Have insomnia
  • Hate making decisions
  • Would rather someone decides for you
  • Regret often
  • Can't let things go
  • Take things personally when they aren't
  • Are a perfectionist
  • Criticize yourself a lot
  • Never feel 100% certain
  • Feel tense
  • Feel like you can't turn your brain off

** don't think too much...

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