Fall Asleep Easily

byMia Liana 5/04/2018 11:55:00 pm

01. Take a hot shower

02. Take a bubble bath

03. Write a letter

04. Write in a journal

05. Listen to music

06. Listen to the ocean

07. Breathe deeply

08. Do yoga

09. Meditate

10. Pray

** good night....

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4 Comments

Mar MansorSaturday, May 05, 2018 10:14:00 am
bath in hot water make calm.
Janji Kita
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aizamia3Sunday, May 06, 2018 10:41:00 am
Dapat hidu bau-bauan yang menyegarkan mampu melegakan perasaan dan dapat tidur dengan tenang.
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