01. Squeeze
02. Pinch
03. Finger taps
04. Palms down
05. Palms up
** hand exercises...
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4 Comments
ya sesekali kena buat juga macam tu.. bagi mengutakan tangan..
ReplyDeleteterbaek.. :)
ReplyDeleteNo. 1 dengan No. 2 dalam gambar tu biasa buat..
ReplyDeleteassalamualaikum mia...terbaikkk la...
ReplyDelete