01. Mountain Pose
02. Downward Facing Dog
03. Plank
04 Triangle
05. Tree
06. Warrior 1
07. Warrior 2
08. Seated Forward Bend
09. Bridge Pose
10. Child's Pose
Monday, 3 December 2018
# Health
Important Yoga Poses For Beginners
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good utk yogabeginner ni
ReplyDeleteteringin nak blaja yoga..tp xflexible body..hehe
ReplyDeleteMountain pose tu jelah yang boleh buat kot.. kikiki..
ReplyDelete