01. When you wake up.
02. Before sleeping.
03. Before workout.
04. After workout.
** health info...
Rutin Hujung Minggu Yang Simple Tapi Produktif
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3 Comments
Good info :)
ReplyDeletetq mia for info
ReplyDeletenoted.. tapi yang before sleeping tu kan kita disarankan makan 4 jam sebelum tidur
ReplyDelete