Everyday Habits That Drain Our Energy

01. Taking things personally

02. Holding on to the past

03. Always checkimg facebook

04. Over-stressing

05. Sleeping in late

06. Fuelling drama

07. Having a poor diet

08. Complaining all the time

09. Overthinking

10. Gossiping

11. Not living in the moment

12. Trying to please others

** hmmm... don't waste our energy...

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  1. overstress dengan overthinking tu memang boleh kata hari2 wajib

  2. Taking things personally which later lead to overthinking and over stressing. memang stress jadinya.