Cure Hypothyroidism Naturally

01. Greatly reduce or eliminate caffeine and sugar

02. Eat more nuts and nut butters and quinoa

03. Get lots of natural fats

04. Increase the intake of vitamin D, iron, omega-3 fatty acids, selenium, zinc, copper, vitamin A, vitamin B and iodine.

05. Go 100% gluten free.

06. Relax, practice yoga, meditation, tai chi

** at a glance...

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