01. Cereals
02. Whole-wheat bread
03. Lentils
04. Apple
05. Avocado
06. Strawberries
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8 Comments
insoluble fiber ni bagus untuk apa ek?
ReplyDeletepreventing constipation and intestinal blockages...
Deleteyang tahu fiber ja. insoluble tak tahu lah pulak. huhu
ReplyDeleteinsoluble fiber does not dissolve in water and is left intact as food moves through the gastrointestinal tract....
Deletethanks for the share...selalu dgr fiber je...
ReplyDeletesama-sama ya henrietta..
DeleteAntara semua tu sy rasa apple paling murah dan senang cari...tq for info
ReplyDeletejom makan epal...
Delete