image Soluble Fiber Foods - Mia Liana

Friday, 17 January 2020

# Health

Soluble Fiber Foods



01. Barley

02. Oats

03. Beans

04. Figs

05. Prunes

06. Sweet potatoes


2 comments:

  1. owh...apa beza insoluble tadi dengan soluble one ni?

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    Replies
    1. soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut known as the colon....

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