image 8 Reasons You Feel Bloated - Mia Liana

Thursday, 30 April 2020

# Health

8 Reasons You Feel Bloated


01. Food Intolerance

02. Deficiency of Digestive Enzymes

03. Gluten Sensitivity or Celiac Disease

04. Poor Food Combining

05. Irregular Meal-Times

06. Intestinal Yeast Overgrowth

07. Insulin Resistance

08. Other Causes of Dysbiosis



3 comments:

  1. kemarin dah kena, perut bloated. adeh, tak selesanya.
    mungkin kerana makan campur campur time berbuka.

    ReplyDelete
  2. Stop makan sebelum rasa bebetul kenyang helps me to avoid feeling bloated.

    ReplyDelete
  3. mostly sebab makan bercampur kot kan.
    ni kebiasaannya terjadi kat asben aida.
    mudah sgt dia terkena!

    ReplyDelete