image Alkaline Chart - Mia Liana

Saturday, 24 February 2018

# Health

Alkaline Chart




Highly Alkaline
Broccoli, cucumber, green drinks, kale, kelp, spinach, parsley

Moderately Alkaline
Avocado, arugula, beans, beets, cabbage, celery, chia seeds, ginger, lemon, lettuce, onions, peppers, tomato

Low Alkaline
Artichokes, almonds, asparagus, brussels sprouts, buckwheat, cauliflower, carrots, chives, flax oil, lentils, leeks, olive oil


** go for alkaline food...


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