image 10 Yoga Poses For Stress Relief - Mia Liana

Friday, 9 February 2018

# Health

10 Yoga Poses For Stress Relief

by on



01. Mountain

02. Upward Salute

03. Standing Forward Bend

04. Cat Pose

05. Cow Pose

06. Fire Log Pose

07. On Chair

08. Bridge Pose

09. Childs Pose

10. Corpse Pose


** relax and calm....


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5 comments:

  1. Hans HanisFriday, February 09, 2018 3:10:00 pm

    kalau 1st time buat mesti badan sakit punya
    hehehe

    ReplyDelete
  2. RFriday, February 09, 2018 3:38:00 pm

    Salam kak Mia...saya follow kak mia ye :)

    http://yanassurianah.blogspot.my/

    ReplyDelete
  3. maszullMonday, February 12, 2018 2:42:00 pm

    assalamualaikum mia...blogwalking di sini...
    ** Mama Maszull

    ReplyDelete
  4. Siti ShariniTuesday, February 13, 2018 2:14:00 pm

    Salam kak Mia..saya suka. semalam lepas buat yoga terus tertido dalam corpse pose tu he he..

    ReplyDelete

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