image Tea Is My Therapy | Daily & Remedies - Mia Liana

Tuesday, 20 February 2018

# Health

Tea Is My Therapy | Daily & Remedies




Daily

Wake up call
Turmeric Tea - Anti Inflammatory

Mid Morning
Green Tea - Metabolism Boost

Afternoon
Black Tea - Energy & Focus

Before Bed
Chamomile Tea - Calming and Relaxing



Remedies

Cold / Flu
Chai Tea - Boost Immune System

Sore Throat
Lemon & Honey Tea - Relieves a sore throat

Nausea
Ginger Tea - Settles tummy

Bloating
Peppermint Tea - Helps with Digestion


** tea for healthy living...


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