image Everyday Habits That Drain Our Energy - Mia Liana

Friday, 30 March 2018

# Pearl # Tips

Everyday Habits That Drain Our Energy



01. Taking things personally

02. Holding on to the past

03. Always checkimg facebook

04. Over-stressing

05. Sleeping in late

06. Fuelling drama

07. Having a poor diet

08. Complaining all the time

09. Overthinking

10. Gossiping

11. Not living in the moment

12. Trying to please others


** hmmm... don't waste our energy...


6 comments:

  1. overstress dengan overthinking tu memang boleh kata hari2 wajib

    ReplyDelete
  2. Taking things personally which later lead to overthinking and over stressing. memang stress jadinya.

    ReplyDelete
    Replies
    1. kena buat benda lain untuk kurangkan stres..

      Delete