1 - You deserve to feel better.
2 - You worked too hard in that last workout to destroy it with bad food.
3 - Junk food lasts only a few seconds in your mouth, but camps out in your fat.
4 - Food is for energy and good health not for entertainment.
5 - You are stronger than your cravings.
6 - Eating healthier will motivate you to exercise harder.
7 - The healthier you eat, the less cravings you will have for the bad foods.
** start from now... eat healthy foods...