Health Benefits Of Galangal

  1. Galangal is the amazing source of fiber from food
  2. It is rich in iron
  3. Galangal is also a good source of sodium
  4. Galangal is rich in vitamins like A and C
  5. Galangal contains phytonutrients as well as flavonoid. You will find beta-Sitosterol, Galangin, Emodin and Quercetin present in Galangal. These elements are naturally occuring nutrients present in foods that are plant based. They help in prevention and treatment of many diseases and ailments.

** health info...

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