Health Benefits Of Brown Rice

byMia Liana 9/21/2017 12:30:00 am


  1. Gluten-free
  2. Full of fibre
  3. Great for heart
  4. Rich in selenium
  5. Rich in manganese
  6. Slow sugar release
  7. Great baby's first food
  8. Normalises cholesterol
  9. Assist cancer prevention
  10. Maintain healthy weight


** health info...


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Mia Liana

Posted by Mia Liana

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4 Comments

  1. AphizhaThursday, September 21, 2017 12:48:00 am

    memang bekhasiat. Fiza pun amalkan makan beras perang ni.

    http://www.azhafizah.com/2017/03/nasi-perang-untuk-diet.html

    ReplyDelete
  2. Shikin RazaliThursday, September 21, 2017 9:34:00 am

    Saya teringin betul nak beli beras perang tapi belum berkesempatan lagi..

    ReplyDelete
  3. AzirahmanThursday, September 21, 2017 10:33:00 am

    nice info....ambil juga brown rice ni

    ReplyDelete
  4. maszullMonday, September 25, 2017 1:30:00 pm

    assalamualaikum mia...mmg bagus beras perang ni tapi pd yg x ada masalah sakit wajib mkn beras ni...
    ** Mama Maszull

    ReplyDelete