01. Low impact on your joints.
02. Burns many calories
03. Builds many calories
04. Increases lung capacity
05. Any person of any age can swim
ok? berikut adalah laman semak keputusan peperiksaan online SAPS Ibu Bapa yang rasmi oleh KPM
Sunday, 5 November 2017
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owh... tak pandai berenang. huhuhu
ReplyDeletekalau lepas pantang mmg elok ntk swimming bg cepat kurus.hehe..
ReplyDeleteassalamualaikum mia...bagusnya..
ReplyDelete** Mama Maszull