01. Low impact on your joints. 02. Burns many calories 03. Builds many calories 04. Increases lung capacity 05. Any person of any age can swim ** let's swim...
owh... tak pandai berenang. huhuhu
ReplyDeletekalau lepas pantang mmg elok ntk swimming bg cepat kurus.hehe..
ReplyDeleteassalamualaikum mia...bagusnya..
ReplyDelete** Mama Maszull