01. Low impact on your joints.
02. Burns many calories
03. Builds many calories
04. Increases lung capacity
05. Any person of any age can swim
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3 Comments
owh... tak pandai berenang. huhuhu
ReplyDeletekalau lepas pantang mmg elok ntk swimming bg cepat kurus.hehe..
ReplyDeleteassalamualaikum mia...bagusnya..
ReplyDelete** Mama Maszull