01. Wind-releasing pose
02. Cobra pose
03. Bow pose
04. Side stretch pose
05. Warrior pose
06. Extended side angle pose
07. Eagle pose
08. Pigeon pose
09. Cow-face pose
10. Seated forward bend
Sunday, 22 July 2018
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wah menarik. in shaa Allah nnti nk try lah
ReplyDeleteadehh, nk buat tu yg susah. hukhuk. bukan susah tp malas.
ReplyDelete1 ngn 9 tu sllu buat...
ReplyDelete