image Setting Boundaries - Mia Liana

SAPS Ibu Bapa ok? berikut adalah laman semak keputusan peperiksaan online SAPS Ibu Bapa yang rasmi oleh KPM

Monday, 11 November 2019

# Tips

Setting Boundaries



  • it's not my job to fix others
  • it's okay to say no
  • it's not my job to take responsibility for others
  • I don't have to anticipate the needs for others
  • Nobody has to agree with me
  • I am responsible for my own happiness
  • I have a right to my own feelings
  • I have a right to express my needs honestly
  • I am enough




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