image Benefits Of Drinking Pineapple Water On An Empty Stomach - Mia Liana

Wednesday, June 14, 2017

# Health

Benefits Of Drinking Pineapple Water On An Empty Stomach


Has anyone ever try this before? Drinking pineapple water has its own benefit too. 



1- Helps to lose weight
  • Fasting pineapple water, allows you to increase the body’s metabolism because it contains thiamine so it will convert carbohydrates into energy.
  • It will keep you hydrated.
  • You will feel more satiated, thus eliminating the anxiety to eat and reducing the craving for sweetness.
  • It gives you micro-nutrients that normal water does not offer.
  • It helps to avoid the cramps associated with the fatigue because it contributes potassium that maintains us an adequate balance of electrolytes in the organism.
  • Pineapple water will help to fight inflammation, as it contains the enzyme called bromelain, which acts to remove toxins and retention of fluids.
2- Take care of your liver and intestines
  • Pineapple water helps to detoxify the body of heavy metals, as it contains enzymes and antioxidants that are very beneficial, in addition to maintaining clean intestines as it helps to reduce constipation.
3- Pineapple water is good for the thyroid
  • Containing iodine, pineapple water, favors treating thyroid problems.
[source]

** pineapple benefits...

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