image 2 Tablespoons Of Chia Seeds Contain - Mia Liana

Thursday, August 24, 2017

# Health

2 Tablespoons Of Chia Seeds Contain



64% more potassium than a banana
2x the antioxidants of blueberries
41% of your daily fibre
5x more calcium than milk
100% more omega-3 than salmon
3x more iron than spinach
20% protein
32% your daily magnesium


** uses of chia seeds... click HERE...





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