image 10 Common Habits That Damage Your Kidneys - Mia Liana

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Saturday, 12 August 2017

# Health

10 Common Habits That Damage Your Kidneys




  1. Not emptying your bladder timely
  2. Insufficient water intake
  3. High salt consumption
  4. High protein diet
  5. Ignoring common infections
  6. Consuming too much caffeine
  7. Drinking excessive alcohol
  8. Smoking cigarettes
  9. Regular use of analgesics
  10. Lack of sleep

** love your kidneys.....



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