image Cold Shower Benefits - Mia Liana

Sunday, September 10, 2017

# Health

Cold Shower Benefits





1. Increase hormone productions

2. Strengthen the immune system

3. Improve circulation

4. Improve metabolism

5. Detox

6. Reduce blood pressure

7. Improve male fertility

8. Speed-up healing

9. Prevent post workout injuries

10. Decrease chronic pain

11. Improve hair health

12. Reduce body aches

13. Heal and tone skin

14. Improve kidney function

15. Regulate automatic nervous system

16. Regulate uric acid levels in body

17. Eliminate toxins

18. Reduce swelling and edema


** we take our bath everyday... should know these too... 


4 comments:

  1. Suka mandi b4 subuh.. sbb rs fresh dan cergas je

    ReplyDelete
  2. kite kalo mandi mmg jarang mandi air panas kalau kat rumah. sebab feel mandi air biasa tu lain macam wlupun gigil2 mandi. Melainkan tido hotel & sejuk sangat..baru la mandi air panas. tp x berapa syokkk..hehehe

    ReplyDelete
    Replies
    1. mia mandi air panas bila cuaca tengah sejuk or musim hujan... thanks...

      Delete