image Health Benefits Of Sleep - Mia Liana

Sunday, September 17, 2017

# Health

Health Benefits Of Sleep



  1. Sleep makes you feel better
  2. Improve memory
  3. Live longer
  4. Curb inflammation
  5. Spur creativity
  6. Be a winner
  7. Improve your grades
  8. Sharpen attention
  9. Have a healthy weight
  10. Lower stress
  11. Avoid accidents
  12. Steer clear depression

** have a good and enough sleep every night....




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