image April 2018 - Mia Liana

Friday, 20 April 2018

Segmen: Making A Blog List by Blog Siqahiqa

4/20/2018 06:30:00 pm 1 Comments


Join segmen ini. Rugi kalau tak join. Nak tahu kenapa...

Jom baca ni..

Segmen ini akan berlangsung selama sebulan dari 3 April hingga 3 Mei 2018. Tidak ada pemilihan blog untuk dimasukkan ke dalam blog list blog ini sebab aku akan masukkan semua blogger yang join segmen ini ke dalam blog list aku selama-lamanya.

Dan...Hanya ada seorang blogger bertuah yang bakal menerima hadiah misteri daripada aku. Misteri tak sudah aku ni kan? Hihi. Pemilihan blogger bertuah ini akan dipilih berdasarkan konsep lucky draw yang akan dicabut oleh aku sendiri. Hadiah biasa je tau. Don't expect too much eh 😀 


** sesi support rakan blogger... yeahhh...


Thursday, 19 April 2018

Menu Paling Favourite Bila Makan Luar

4/19/2018 11:35:00 pm 4 Comments

Jangan kata dapur tak berasap. Hari-hari dapur berasap. Waktu awal pagi dan balik kerja Mia akan masak. Masak untuk sarapan pagi sebelum Sofea pergi sekolah dan makan malam sebelum pergi tusyen. Kalau ada lebih, Mia akan bawa bekal. Banyak dapat jimat, bila masak hari-hari. Makin lama kos sara hidup makin tinggi.

Tapi tu lah... kadang bila rasa nak ambil angin luar, Mia akan bawa Sofea makan luar. Menu paling favourite nasi goreng cina dan nasi putih paprik ayam. 


Tak jemu makan ni. Sofea memang paling suka makan nasi goreng cina. Hari-hari kalau Mia masak nasi goreng kat rumah pun, Sofea tak boring. Mia pula memang suka sangat dengan paprik sejak dulu.

** menu favourite ni... sedap ke.. tak sedap ke... tetap licin...


Ways To Reduce Stress At Work

4/19/2018 12:33:00 pm 4 Comments



01. Create an oasis
In today's business environments, you must be available 24/7 that generates oodles of stress, so shut down your computer and your cell-not just while you sleep but also an hour before and after you sleep.

02. Find the sweet spots
Having a overlong to-do list can be huge source of stress, because it feels like you can never get them those tasks completed. So categorize each task by difficulty (easy, medium, hard) and then by potential impact (large, medium, small). You'll probably find tasks that are both easy and with large impact. Hit those sweet pots first.

03. Turn-off the news
The news media produce strong emotions in its audience that are almost exclusively negative, adding more stress to your stress. Turn-off the news if you are in the middle of something important, that requires all your concentration

04. Disconnect from the uncontrollable
There are always events that you simply can't control : the economy, traffic, politics, other people's emotion and so forth. Worrying about stuff you can't control isn't going to make a difference. It's wasted energy and extra stress you don't need.

05. Avoid stressed people
You may not realize it, but your physiology is programmed to mirror the physiology of the people around you. in other words, you can catch stress from other people. So although it may not be possible to avoid stressed people all the time, you should try, to limit your contact with such people at least until you've conquered your own stress.


** stress management...



Steps To Happiness

4/19/2018 07:38:00 am 3 Comments





Thank
Thank someone and be appreciative toward your colleagues, every single day.

Experience
Experience new things, try stuff out, and let people run all kinds of experiments.

Give
Give something to another person or make it possible for others to offer gifts.

Hike
Hike outdoors, enjoy nature and allow people an escape from the office and the city.

Help
Help someone who is in need of assistance, or enable colleagues to help each other.

Meditate
Meditate and get people to learn and adopt mindfulness practices.

Eat Well
Eat well and make good, healthy foods easily available for everyone.

Socialize
Socialize, relate to other people and make it easy for colleagues to develop connections.

Exercise
Exercise and work out regularly and make it easy for people to take care of their bodies.

Aim
Aim for a goal and get people to understand and realize their own purpose.

Rest
Rest well, sleep sufficiently and enable colleagues to refresh their minds.

Smile
Smile whenever you can appreciate humor and get colleagues to engage in fun activities.


** change and innovation practices management....



Wednesday, 18 April 2018

Tuesday, 17 April 2018

Ramadan Buffets 2018 Review | DoubleTree by Hilton Hotel Johor Bahru

4/17/2018 12:15:00 pm 20 Comments


Let's Buka Puasa (Iftar) with Doubletree by Hilton Hotel Johor Bahru. Be spoilt for choice with an assortment of local delights and exquisite Mediterranean, Arabic & Asian fare when you dine with us during the fasting month.

Varieties of offers for Ramadan Buffets including Asian Style Buffet at Level 11 and Mediterranean/Arabic/Asean Theme Buffet at Makan Kitchen. Be entertained by the lively ghazal and instrumental band music while you enjoy the dinner buffet with the family.


FEAST @ 11th Asian Style Buffet
Level 11
21 May - 7 June 2018
6.30pm - 10.00pm
RM138 nett/adult

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Marche @ Makan Kitchen
Mediterranean & Arabic Cuisine, Marche Style Asian Buffet
17 May - 14 June 2018
6.30pm - 10.00pm
RM168 nett/adult

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Vouchers are available to purchase from 1st April 2018 onward. For more information and voucher purchase, please email NurulAtiqah.Irwan@Hilton.com or call +60 12 784 1842

For inquiries and reservations, call +60 7 268 6868 or email JohorBahru.Info@Hilton.com


DoubleTree by Hilton Hotel Johor Bahru
No. 12 Jalan Ngee Heng, Johor Bahru,80000, Malaysia
TEL: +60-7-2686868
FAX: +60-7-2686888



** Ramadan buffet 2018 packages by DoubleTree by Hilton Hotel Johor Bahru...