image Reasons Sleep Is Important - Mia Liana

Sunday, 15 April 2018

# Health

Reasons Sleep Is Important

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01. Stabilizes blood sugar levels

02. Reduces stress levels

03. Builds your muscles

04. Makes you feel happier

05. Weight loss


** sleep info...


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4 comments:

  1. Sis LinMonday, April 16, 2018 11:35:00 am

    Assalam..
    Sangat betul, tidur yang cukup jadikan badan sihat.. Sis dah ada pengalaman tidur lambat sampai sakit masuk wad, so sekarang sangat utamakan tidur yang cukup ..

    ReplyDelete
    Replies
    1. Mia LianaWednesday, April 18, 2018 7:55:00 am

      wsalam... bahaya juga ek kak lin. thanks sudi berkongsi pengalamanan...

      Delete
  2. Mas ZullTuesday, April 17, 2018 2:08:00 pm

    assalamualaikum mia...betul sangat...

    ReplyDelete

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